On January 29, 2025, American Airlines Flight and a US Army Black Hawk helicopter collided mid-air over the Potomac River in Washington, DC. The collision occurred at 8:47 PM at an altitude of about 100 m and about 800 m short of the runway. All 67 people aboard both aircrafts perished.
My friend Nandu, who lives in the US, asked me about the cause of the crash and I said Getting Home Syndrome. He now wanted an explanation of an unheard-of syndrome.
Getting Home Syndrome is a feeling of distress or anxiety that some people experience when returning home after being away, whether at work, a short trip, a long journey, or a permanent move. In this collision too, it can be summed up that everyone was in a hurry to return home as it occurred at 8:47 PM.
Getting Home Syndrome can be attributed to: –
- Homesickness due to a common feeling of sadness or longing for home and loved ones.
- Separation Anxiety after one has been away from home for a significant period related to the separation from their familiar environment and routines.
- Change Adjustment because of the stress of being overwhelmed being away from home.
- Empty Nest Syndrome may be experienced due to a sense of sadness or loss when returning to an empty home.
Emotional symptoms of the syndrome are sadness, anxiety, irritability, difficulty concentrating, and a general sense of unease. It is coupled with fatigue, headaches, stomach problems, and changes in appetite or sleep patterns.
Now I asked Nandu to compare the number of accidents his friends and coworkers encountered while on the road while going to work or holidays and while returning home. He confirmed that most accidents he was aware of were while returning home.
During many military moves I was part of, accidents occurred while we were returning home after long operational or exercise deployments. The last military move I carried out was while commanding the Regiment in 2002. Our Regiment was mobilised from its peace location in Devlali (Maharashtra, near Mumbai) on that year’s New Year Eve. The entire Indian Army had moved into their operational locations after the attack on the Indian Parliament building by terrorists believed to have come in from Pakistan.
After ten months, we moved back to Devlali. Our Divisional Headquarters entrusted me with an important and critical task of designing an Aviation Base for operating Unmanned Aerial Vehicles (UAV) two days prior to the move back. I was given a week to complete the task and fly back to Devlali on completion. As the Commanding Officer, I wanted to be part of the move home to ensure that everyone returned home safely.
I burnt the midnight oil for the next two days, completed the task, handed it over to the Divisional Headquarters. Our Colonel General Staff Azad Sameer asked, “While many Commanding Officers wanted to fly home on some pretext or the other, why were you so adamant about accompanying your soldiers on their journey home?”
I quoted the Chetwode Creed, a guiding principle for Indian Army officers, “The safety, honour and welfare of your country come first, always and every time. The honour, welfare and comfort of the men you command come next. Your own ease, comfort and safety come last, always and every time.”
The task was completed in two days only because the Commanding Officer of the Aviation Base was our course mate from NDA – Colonel Kesar Shekhawat. He provided all technical and aviation inputs and extended all out cooperation in planning the base. The Aviation Base stands testimony of our hard work and it is now the best Aviation Base of the Indian Army today.
It is a common perception that more accidents occur on the way home than to work though it does not have a definitive cause. The contributory factors may be: –
- Familiarity and overconfidence as drivers feel more relaxed and less attentive on routes they know well, leading to complacency and potentially risky behaviors like speeding or multitasking.
- Driver Fatigue due to intensive workday which results in dip in energy levels, resulting in being more prone to drowsiness and slower reaction times.
- Increased traffic volume during late afternoon and early evening commute, when many people are returning home, with potentially more aggressive driving, increasing the risk of accidents.
- Impaired driving as some drivers are more likely to consume alcohol or become impaired after work, increasing the risk of accidents on their way home.
- Multitasking by drivers is more likely while driving home, such as talking on the phone, texting, or eating, which can lead to accidents.
How to Cope with Getting Home Syndrome
- Acknowledge and recognise that these feelings are normal and allow oneself to grieve or adjust.
- Prior to the journey, engage in activities to get back into a routine and engage in activities that bring joy and comfort. Suggested activities are watching a movie, reading, trekking, or any passion or hobby one is interested in.
- Seek Support by talking to friends, family, or a therapist about your feelings.
- Take Care of Yourself: Ensure you are getting enough sleep, eating healthy, and engaging in physical activities.
If you know you’re going home, the journey is never too hard – Angela Wood
The ache for home lives in all of us – Maya Angelou
If you go anywhere, even paradise, you will miss your home – Malala Yousafzai



