Stress Levels : Indian Army Officers

During a recent discussion with a Veteran Brigadier Azad Sameer of the Indian Army who was my mentor while I commanded our regiment, he was concerned about the spate of sudden deaths by heart attacks among number of middle level Indian Army officers (Majors / Lieutenant Colonels.) He attributed it to the increased stress level caused due to heavy operational commitments of the Indian Army.

Is it so?

I took my mind back to my Indian Army days – as a Second Lieutenant in 1982 to being a Commanding Officer  (Lieutenant Colonel) in 2004.  As the years rolled by, operational commitments did increase, but with it improved the availability of resources, life styles and more open interaction among officers at least at Battalion/ Regiment level.

The reasons for increased stress levels among Indian Army officers have been attributed by many to:-

  • Lack of freedom among junior officers to give free feedback about work concerns.
  • Incompetent senior officers.
  • Lack of avenues to express domestic and marital concerns.
  • Lack of support from senior level especially when situations went out of control.
  • Difficult and emotionally demanding work,
  • Uncomfortable management/leadership style of senior officers.
  • Non-recognition of efforts.
  • Complexity of performance review system – Annual Confidential Reports.
  • Lack of mutual trust and unsupportive culture, especially while one is in command of a Company/ Battery/ Squadron – where the Annual Confidential Reports become critical for promotion to the rank of Colonel.

It was so when I joined in 1982 as a Second Lieutenant, but it did improve leaps and bounds as years passed by. To cite an example, when I was a Major, our General Officer Commanding (GOC) of the Division passed an order that the entire Mechanical Transport of the Battalion/ Regiment to be jacked-up for a week in case of any vehicle accident.  Our neighbouring Regiment did have an accident and the Commanding Officer had to walk to the Divisional Headquarters for a dressing down by the GOC.  I always wondered as to whether that GOC knew how a Battalion/ Regiment functioned, especially its transport section.  Such Generals became a rarity as years went by and might even be extinct by now.

Another bugbear was the availability of married accommodation for officers and soldiers.  It improved tremendously over the years and Separated Family (SF) accommodation for those deployed in field areas too more than doubled. More married officers’ accommodation was available at training institutions where officers underwent various military courses.  During our young officer days, it was an anathema for any student officer to bring their spouse for a training course, but a lot had changed while I was in command at Devlali, co-located with School of Artillery.

Resources needed for executing operational tasks improved manifold with better weapon systems, equipment, vehicles, etc.  Grants and funds available at the disposal of the Commanding Officers multiplied  with each passing year, which tremendously improved operational efficiency.  There were marked improvements in the living condition of soldiers and officers in field areas, especially along the border and Line of Control.  The road communication network improved with time.  Soldiers and officers mostly travel today by air while proceeding on vacations – an unheard of luxury during my service days.

Improved communication with the advent of cellular phones have revolutionised the communication aspects of officers and soldiers.  Even the remotest posts have reliable communication systems and soldiers easily keep in touch with their family, spouse and children.  Gone are the days of the snail paced ‘Forces Letter.’

The better financial status of officers and soldiers coupled with modern banking facilities like credit/ debit cards, online banking, easy credit and advances have made life much more comfortable.  Gone are the days of ‘installments’ and being perpetually indebted to the Regimental Wet Canteen Contractor.  I remember buying Marina a Fashion Maker Sewing Machine, my first wedding anniversary gift to her on six monthly installments.

The lifestyles of today’s Indian army Officers and soldiers have gone up many a rung.  It was a rarity to find a Regimental officer other than the Commanding Officer owning a car during my young officer days.  While I commanded our Regiment, many soldiers were driving to the Regiment in their cars.

During our young officer days the common saying was “No one ever died because of work, but by the lack of it.”  It was also said that “It is better to be in a field area and carryout professional work than be in a peace station and carry out more administrative tasks.”

Taking into account the above two dictum to be true even today in the Indian Army, increased operational commitment should not result in over-stressed officers and soldiers.

Why there is increased stress among Officers and Soldiers?

Today’s military spouses – of both officers and soldiers – are better qualified with equal or greater aspirations than their spouses.  Many spouses prior to their marriage were working in managerial or high-end jobs and some had to leave their jobs to be with their spouses for a better family life. Those spouses continuing with their jobs remained separated, maintaining a long-distance relationship.

These factors causes work-family conflict which results in exhaustion, both physical and emotional.  Many a times this leads to depression, anxiety, frustration, anger and increased levels of psychological strain.  This work-family conflict adversely affects the quality of the officer’s/ soldier’s relationship with the spouse as well as the quality of time spent with children, family and friends.

Here I would again cite my personal example.  The evening the result of my promotion to the rank of Colonel was announced, Marina invited all our friends for a party at home.  Everyone trooped in and complimented me.  After everyone assembled, Marina said “This party is to celebrate my husband  not making it to a Colonel.  Now I can have my plans rolling and he can take a back seat.”  Marina emigrated to Canada and after two years the children followed and then I landed in Canada.  By then Marina was a licensed pharmacist and earning handsomely.  Thus, I became a house-husband taking care of our children and the household.  The turn of events may not be so for many Indian Army officers, especially those who do not make it in the deep selection to the rank of Colonel and then even deeper selection upwards.

Another major cause of concern for Indian Army is Post-Traumatic Stress Disorder (PTSD).  A study in Canadian Armed Forces showed that among those invalidated out or those who sought voluntary retirement due to medical disabilities, about 40 percent  were for mental health issues, about half of those were diagnosed as PTSD.  The Treasury Board of Canada Secretariat (TBCS) noted that military service meant moving often and spending time on duty far from family and was a major source of mental health risks – a standard practise for most Indian Army officers and soldiers.

Most Indian Army officers and soldiers suffer from PTSD due to the intense combat situations they face – Canadian Armed Forces hardly face any such situations. Luckily the military echelons never accepted the existence of PTSD in the Indian Army!  I had never even heard of PTSD while in service with the Indian Army until I read a paper by a US Military Doctor on the subject.  Now think of the PTSD suffered by the driver of the vehicle that met with an accident wherein the GOC jacked-up the entire Regimental fleet.  Did anyone address the PTSD suffered by that soldier driver?

Was I prepared to command the soldiers on being appointed the Commanding Officer?

I will emphatically say “NO.”  It was merely by observation of one’s Commanding Officers and analysis.  The Senior Command Course every officer underwent prior to taking over command was nothing but re-frying of what one learnt during Junior Command Course as a Major and also Staff College Course.

Our son when in Grade 12 worked at the city’s swimming pool as a swimming instructor and lifeguard.  One day he said “I teach the kids for thirty minute class and to become an instructor and lifeguard I had to undergo ten levels of swimming, three courses on leadership and swimming instructorship, first aid, Cardio-Pulmonary Resuscitation (CPR), child psychology and obtain a life saving certificate. What qualifications did you  have to parent?”

I did not have any qualifications to be a parent.  It was all by trial and error and also by the knowledge gained through reading and interactions.  Now I asked myself – “What qualifications did I have to be a Commanding Officer? Was I trained for it?  Did I have any formal qualifications like first aid, CPR or soldier psychology?”

There was a suggestion to employ more psychiatrists and psychologists to help soldiers tide over the pressure situations they face.  Where will these psychiatrists and psychologists be located? Will they be available to the officers and soldiers in the field?

It would be prudent to train the officers during Junior/ Senior Command Courses in the psychological aspects of command and HR management to be effective Company/Squadron/ Battery Commanders and Commanding Officers.

Soldiers’ Pensions and Disability


Recently the social media was abuzz with the news of Indian soldiers’ pension being cut by 50% for those seeking voluntary retirement after 20 years of service.  One suggested methodology is to follow the Canadian Armed Forces Pension scheme.  Canadian Armed Forces Pay scales are second only to the Australian.

It is a well established fact that the Armed Forces have a steep pyramidcal structure – more at the officers level – and also at the soldiers level.  The need is to have a young and large base – Lieutenants, Captains and Majors  for officers and Privates for soldiers.

Canadian Armed Forces offers 50% pension on completion of 10 years of service.  Officers who continue further are only put through command and staff courses and they rise up to command battalions/ regiments. This results in:-

  • Those wishing to retire after 10 years of service are generally about 35 years old and many even get married and raise their families on retirement.
  • The 50% pension assures them a constant income and facilitate them to embark on a new career.
  • The pyramidical structure of the Forces is considerably reduced.
  • Those wishing to serve beyond 10 years receive their pension on a sliding scale to be 100% with 20 years of service.

Among those invalidated out or those who sought voluntary retirement due to medical disabilities, about 40 per cent  were for mental health, about half of those were diagnosed as  post-traumatic stress disorder (PTSD).

Most Indian Army soldiers and officers do suffer from PTSD due to intense combat situations they face – Canadian Armed Forces hardly face any such situation. Luckily the military echelons never accepted the existence of PTSD in the Indian Army – hence no claimants for disability pension.

Canadian Veterans who qualify for disability benefits receive up to 75 per cent of the salary they were earning when they left the Forces. They are guaranteed benefits for 24 months initially, or until age 65 for those completely disabled, after which the Canadian Pension Plan (CPP) kicks in.

The rise of mental health claims is often chalked up to Canada’s difficult 2002-11 combat mission in Afghanistan.  The Treasury Board of Canada Secretariat (TBCS) noted that the Afghanistan mission was  far from the only source of mental health risks. Even at home in Canada, military service means moving often and spending time on duty far from family – a standard practise for most Indian soldiers.

Common disability among Canadian soldiers  for Fiscal Year 2018–19 were:-

  • TINNITUS                              6,726
  • HEARING LOSS                     6,139
  • PTSD                                    2,440
  • ARTHROSIS OF KNEE             842
  • OSTEOARTHRITIS KNEE         781
  • DEPRESSIVE DISORDERS       721
  • LUMBAR DISC DISEASE         629
  • OSTEOARTHRITIS HIP            617
  • CERVICAL DISC DISEASE       578
  • FACET JOINT SYNDROME       50

Tinnitus is defined as the perception of a sound in one or both ears or in the head when it does not arise from a stimulus in the environment.  A single indication or complaint of tinnitus is not sufficient for diagnostic purposes. The condition must be present for at least 6 months.  Individuals who experience tinnitus have provided many different descriptions of what the tinnitus sounds like to them. Descriptions include high-pitched sound, ringing sound, whistle, squealing sound, hum, pulse-like sound, etc

There are two general types of Hearing Loss – sensorineural (sometimes called perceptive) and conductive hearing loss.  Sensorineural hearing loss is hearing loss due to a defect in the cochlea or the auditory nerve whereby nerve impulses from the cochlea to the brain are attenuated. Conductive hearing loss means the partial or complete loss of hearing due to defective sound conduction of the external auditory canal or of the middle ear. A mixed hearing loss is a combination of sensorineural and conductive.  A hearing loss disability exists when there is a Decibel Sum Hearing Loss (DSHL) of 100 dB or greater at frequencies of 500,1000, 2000 and 3000 Hz in either ear, or 50 dB or more in both ears at 4000 Hz.

Most Indian Soldiers and Veterans will vouch that a great chunk of them are suffering from  Tinnitus or Hearing Loss and also that most soldiers under their command suffered from it – especially those from the Armoured Corps, Regiment of  Artillery, Aviation  and also Mechanised Infantry.

Will the Indian Military hierarchy ever be willing to accept the existence of Tinnitus, Hearing Loss or PTSD?

Over Structured Training in the Indian Army

The Draft That Never Came

While commanding the Regiment, I tasked our young officers with drafting a letter in reply to a query from higher headquarters on the deployment of Unmanned Aerial Vehicles (drones). Two days later, I asked about the status of the draft.

One of them replied, “Sir, why don’t you write it yourself? You write much better than all of us.

I did not like it one bit. But instead of my usual response, I curbed my irritation and took a different approach. I sat down with them to analyse the root of the problem.

Where Did Our Creativity Go?

We all came through the Services Selection Board (SSB),” I began. “We were shown nine caricature images – each impossible to make head or tail of – and we wrote nine convincing stories. The tenth was a blank card, and still we wrote a story. We were flashed a hundred words at the rate of two words per minute, and we wrote a hundred sentences. Had what we written not made sense or lacked creativity, none of us would be here today.

I paused, letting the weight of the words settle.

Where did we lose all that critical thinking, analytical power, and creative thinking?

A Case Study in Creative Decline

To illustrate my point, I presented them with a case study: an infantry section capturing two militants in a hideout.

The same situation was posed to four groups:

  • Ten Gentleman Cadets (GCs)
  • Ten Young Officers (YO) Course qualified officers
  • Ten Junior Command (JC) Course qualified officers
  • Ten Staff College qualified officers

The results, I explained, followed a predictable pattern:

  • The ten GCs would generate nine solutions, of which eight would work.
  • The ten YOs would generate seven solutions, of which five would work.
  • The ten JC officers would generate four solutions, of which two would work.
  • The ten Staff College qualified officers would generate one solution – which would fail at its very first step.

The Culprit: Over-Structured Training

This decline, I told them, is the direct result of over-structured training in the Army. With each stage of professional development, the level of structuring increases, and creative thinking diminishes correspondingly.

It begins with the first document most of us created as young officers in our regiments: a Court of Inquiry, usually to regularise an injury suffered by a soldier while playing. The Adjutant would hand down the task with a caveat: “Refer to a previous Court of Inquiry and do the needful.”

From that moment onward, we learn to look backward and copy forward. Original thought becomes an anomaly.

A Failed Attempt at Reform

A decade ago, a friend of mine – Brigadier Azad Sameer, who served as Colonel General Staff at the Defence Services Staff College (DSSC) – was tasked with suggesting methodologies to make tactical exercises more creative. I offered him a suggestion drawn from my experience in Canada with the Gifted Children Programme which our children went through.

In Canada, gifted children – who constitute about two percent of the student population – possess an advanced degree of general intellectual ability that requires differentiated learning experiences beyond what is normally provided. They are identified through a written examination in Grade 4 and placed in self-contained programmes designed to meet their unique needs, characteristics, and interests.

These programmes, run by teachers with additional qualifications in special education, offer:

  • Learning content more relevant to their interests and abilities
  • The opportunity to work with intellectual peers of similar or higher aptitude
  • The ability to collaborate with like-minded individuals who share creative and complex ways of thinking
  • A space to relate with others who have similar interests

Applying the Model to DSSC

I noted the parallel between gifted children and the student officers at DSSC. Both groups, I argued, thrive on intellectual stimulation beyond the conventional.

My suggestion was simple: for one tactical exercise, give the students a blank map sheet with minimal inputs – force levels, weapons, logistics – and let them begin by marking the International Boundary themselves. Let them create the exercise and devise its solution.

In this approach, no pre-made solutions would be available. Each map sheet would be unique, requiring original thought. Instructors would need to work overtime to correct and assess each solution. Perhaps one or two of the resulting exercises could be conducted for the entire course.

The Faculty’s Response

The idea was presented to the DSSC Commandant, who asked Brigadier Sameer to share it with the entire faculty. At the end of the presentation, a senior faculty member posed the question that sealed its fate:

How will we assess the students?”

The Baby Thrown Out

The proposal was rejected. Not gently, but decisively – the baby thrown out with the bathwater, loofah, and soap.

It became painfully clear that in military training, the ultimate aim is not to teach or to nurture creativity, but to assess. To measure. To fit every solution into a predetermined mould.

And in that process, somewhere along the journey from Gentleman Cadet to Staff College graduate, the creative thinking that got us through the SSB is systematically extinguished.

The young officers who asked me to write their draft for them were not lazy. They were products of a system that had trained them, over years, to look backward for answers rather than forward for possibilities.

That, I realised, was the greatest tragedy of all.