A True Kerala Story: Dismantling the Foundations of Structural Violence

By Brig Azad Sameer (Retd)

The Kerala Model of development has long been a subject of fascination for global economists like Amartya Sen. It presents a profound paradox: a region achieving human development indices – high life expectancy, low infant mortality, and near-universal literacy – comparable to advanced Western nations, despite a relatively low per-capita income. At the heart of this success is the systematic dismantling of structural violence. By addressing the invisible, systemic barriers that historically suppressed its people, Kerala transformed from what Swami Vivekananda once called a lunatic asylum of caste into a global beacon of social justice and Positive Peace. Essentially it is only when social and economic inequities are minimised do we get Positive Peace.

1.   The Concept of Structural Violence: The Galtungian Framework

The term Structural Violence was pioneered by the Norwegian sociologist and Father of Peace Studies, Johan Galtung, in 1969. To understand Kerala’s journey, one must first grasp Galtung’s expansion of what violence means. He argued that violence is not merely a physical act of hitting or killing (which he termed Direct Violence); rather, it is any social arrangement or institution that prevents a human being from achieving their full potential.

Galtung defined it as the avoidable gap between the potential and the actual. If a person dies from a curable disease because they cannot afford medicine, or if a child remains illiterate because of their social status, violence has been committed – even if no one pulled a trigger. This form of violence is silent, actor less, and often invisible because it is built into the very laws, economic systems, and social norms of a country. Furthermore, Galtung introduced two supporting concepts:

  • Cultural Violence: This refers to aspects of culture – religion, ideology, or language – that are used to justify or sanitise structural or direct violence. In India, the doctrine of Karma was sometimes historically misused to suggest that a person’s low social status was a divine consequence, making the structural inequality seem natural, preordained and unchangeable.
  • Positive Peace: Galtung argued that the absence of direct violence is merely Negative Peace. For a society to thrive, it requires Positive Peace, which is the active presence of social justice, equity, and the removal of the structures that cause harm. Kerala’s history is a deliberate march toward this Positive Peace.

2.   Two Millennia of Caste Endogamy

The Roots of Inequity: In the Indian context, the most potent engine of structural violence has been the caste system, a hierarchy sustained for nearly 2,000 years through the rigid practice of endogamy (marrying strictly within one’s own caste). As analysed by Dr. BR Ambedkar, endogamy was the mechanical method used to create enclosed units that prevented the fusion of blood and culture across society. This centuries-old practice resulted in several deep-rooted facets of structural violence:

The Monopolisation of Resources: Endogamy ensured that Social Capital – land ownership, literacy, and ritual status – remained locked within the upper tiers of the hierarchy. Wealth and knowledge were not allowed to trickle down; they were inherited only by those born into the right circle.

Systemic Deprivation: For the underprivileged sections (the Dalits and Adivasis), this meant a hereditary sentence to manual labour and landlessness. In Kerala, this was particularly brutal. The state practiced unapproachability and even unsuitability, where a lower-caste person was legally and socially barred from using public roads or entering schools.

Internalised Oppression: By maintaining these rigid silos for two millennia, the system created a psychological barrier. The marginalised were often persuaded to perceive their own deprivation as an inescapable law of the cosmos rather than a result of human-made policy, practice or norm. Breaking this 2,000-year-old structural deadlock required more than just charity; it required a total revolution of the state’s socio-economic architecture.

3.   Constitutional Deconstruction: The Union’s Post-Independence Mandate: To dismantle this multi-layered structural violence and to rectify for the errors of history the newly independent Indian state, under the chairmanship of Dr. BR Ambedkar, institutionalised a radical legal framework. The Constitution of India (1950) served as the primary tool for Positive Peace by criminalising the most overt forms of caste-based discrimination. Article 17 abolished Untouchability, transitioning it from a social norm to a punishable offense, while Article 15 prohibited discrimination on grounds of religion, race, caste, sex, or place of birth. Recognising that mere legal equality was insufficient to bridge the avoidable gap, the Union government introduced Articles 16(4) and 330, establishing the world’s most comprehensive system of Affirmative Action (Reservations) in public employment and legislative bodies. Furthermore, the Scheduled Castes (SC) and Scheduled Tribes (ST) Prevention of Atrocities Act was eventually conceptualised to provide a legal shield against direct violence. These national measures provided the essential legal scaffolding upon which Kerala would later build its unique, localised socio-economic interventions, turning constitutional promises into lived realities for the marginalised.

4.   Empirical Evidence: Kerala’s Lead in the Fight against Structural Violence

The most conclusive proof of Kerala’s success in dismantling structural violence lies in its consistent performance in the Sustainable Development Goals India Index (SDGI), developed by NITI Aayog. The SDGI is a comprehensive framework that evaluates Indian states and Union Territories on their progress toward the United Nations’ 17 Sustainable Development Goals, effectively measuring a state’s ability to provide equitable health, education, and economic security. Since its inception, Kerala has remained the national benchmark, securing the top rank in all four editions: it shared the lead with Himachal Pradesh in 2018, held the solo top position in both 2019-20 and 2020-21, and most recently shared the first-place ranking with Uttarakhand in the 2023-24 assessment.

This sustained excellence translates directly into the lives of Kerala’s most vulnerable populations. Recent findings from the NITI Aayog National Multidimensional Poverty Index (2023) and the National Family Health Survey 6 (NFHS-6) reveal a dramatic reduction in structural violence compared to the All-India average:

  • Multidimensional Poverty (MPI): Kerala’s headcount poverty ratio is a staggering 0.55%, the lowest in India, compared to the national average of 14.96%. While poverty among SCs and STs remains over 30% in many states, the gap in Kerala is statistically marginal, proving that birth is no longer a predictor of destitution.
  • Health and Survival: A primary marker of avoidable death is the Infant Mortality Rate (IMR). Kerala’s IMR is roughly 6 per 1,000 live births, matching developed nations like the USA, while the All-India average stands at 28. Furthermore, while the national Maternal Mortality Ratio (MMR) is around 97 per lakh, Kerala has achieved an MMR of 19, demonstrating a systemic protection of life that transcends class.
  • Literacy and Education: Kerala’s literacy rate is nearly universal at 94-96%, compared to the Indian average of 77%. Critically, the SC/ST literacy rate in Kerala (over 90%) is higher than the general literacy rate of most other Indian states. The gender gap in literacy is also the lowest in India (under 2%), proving that structural barriers against women have been effectively dismantled.
  • Life Expectancy: A person born into an underprivileged section in Kerala can expect to live nearly 75 years, roughly 10-12 years longer than the national average for the same demographic. In Kerala, the system no longer steals years of life based on the circumstances of one’s birth.

5.   Current Prosperity and Socio-Economic Status: A Story of Upward Mobility

The contemporary prosperity of Kerala is defined by a radical shift from agrarian feudalism to a robust, service-oriented middle-class economy. Central to this upward mobility was the Land Reforms Act of 1963, which dismantled the Janmi (landlord) system and redistributed land to the tiller, effectively decapitating the primary engine of structural violence: landlessness. This foundational change allowed subsequent generations to pivot toward education rather than subsistence labour. Today, this transition is visible in the significant presence of underprivileged communities in elite professional spheres. In the medical and engineering sectors, the avoidable gap has been narrowed through sustained state support; for instance, nearly 14-15% of undergraduate engineering enrolments in the state now come from SC and ST communities. Specialised programs like the Sree Chitra Tirunal Institute for Medical Sciences and Technology (SCTIMST) Empowerment Program provide targeted scholarships and research opportunities in biomedical sciences for ST students, ensuring they reach the highest tiers of medical specialisation.

Furthermore, the state’s bureaucracy has seen a democratic overhaul. Recent data from the e-Caste database indicates that SC and ST members now hold over 62,000 permanent government positions. This upward movement extends into Group A and gazetted services, where once-marginalised groups now exercise administrative agency. In the realm of private business, the Kerala Startup Mission (KSUM) has launched initiatives like Startup Dreams and the Backward Classes Development Department (BCDD) Grant, providing up to ₹10 lakh in early-stage funding specifically for entrepreneurs from backward classes and SC/ST backgrounds. These schemes, combined with a Migration Miracle that has democratised access to global labour markets, ensure that prosperity in Kerala is increasingly decoupled from the historical accidents of birth. The state’s rurban landscape now reflects a spatially distributed wealth where high-quality housing and modern amenities are a shared reality rather than a caste privilege.

6.   Current Status of Caste-Based Occupations

One of the most profound markers of dismantling structural violence in Kerala is the near-total decoupling of caste from occupation. For centuries, the varna system acted as a rigid professional prison; today, that prison has been razed. The state has successfully moved away from hereditary labour through a combination of aggressive trade unionism, minimum wage legislation, and universal education. In Kerala, manual scavenging – a brutal hallmark of caste-based violence elsewhere – is virtually non-existent, replaced by technological interventions.

Furthermore, the democratisation of the sacred has struck at the heart of Cultural Violence. In a historic move, the Kerala Devaswom Board (which manages temples) began appointing non-Brahmins and Dalits as priests, challenging the 2,000-year-old monopoly over ritual labour. In the secular sphere, the high density of white-collar professionals among SCs and STs – enabled by the state’s robust reservation policies and a 90%+ literacy rate—means that a person’s surname no longer dictates their tools of trade. While subtle prejudices may linger in private social circles, the economic necessity of caste-based labour has been replaced by a Dignity of Labor culture, where the minimum wage for an unskilled worker in Kerala is often three to four times higher than the national average. A plumber in the US may arrive for work in a swank car. But here in Kerala at least he arrives in a swank bike.   Much of the caste-based occupations have simply vanished. In a few generations caste-based occupations may entirely be a relic of the past.

7.  Evaluation: Current Levels of Structural Violence

Is caste-based endogamy still prevalent in Kerala? Yes, of course it does. Only 12-15% of all marriages are inter-caste. In the case of marriages below the age of 24 this is nearly 25% inter-caste. These figures are however more than double the national average. Does structural violence exist in Kerala today? The answer would have to be yes, but very little in scale. While Kerala has made historic strides toward Positive Peace, an honest evaluation reveals that structural violence has not been entirely eradicated; rather, it has evolved and shrunk into specific pockets of exclusion. The Galtungian avoidable gap persists for two specific groups: the Adivasi (tribal) communities in regions like Attappady and the coastal Fisherfolk. Despite the state’s low Multi-Dimensional Poverty Index MPI, these groups still face higher rates of malnutrition and land alienation compared to the Kerala average, representing a last mile challenge for the Kerala Model.

Additionally, new forms of structural barriers have emerged in the form of Gendered Violence. While Kerala leads in female literacy and health, its female labour force participation rate (LFPR) has historically lagged its educational achievements, suggesting that patriarchal social norms still act as a structural brake on women’s economic potential. However, when measured against the Direct Violence and Extreme Poverty prevalent in the rest of South Asia, Kerala’s levels of structural violence are remarkably low. The state has moved from a caste lunatic asylum to a deliberative democracy where the marginalised have the political agency to protest and demand their rights. Kerala’s journey proves that structural violence is not a permanent condition of the Global South, but a policy choice that can be unmade through persistent social engineering and the pursuit of equity.

8. The Mechanics of Transformation

A Tripartite Synergy: The transition from a lunatic asylum to a model of human development was not accidental; it was the result of a deliberate, century-long synergy between social movements, visionary governance, and institutional reform. This transformation can be broken down into several key catalysts:

The Kerala Renaissance: Cultivating the Grassroots:  Long before the state intervened, a powerful social reform movement—the Kerala Renaissance – began eroding the foundations of cultural violence. Figures like Sree Narayana Guru, who championed the slogan One Caste, One Religion, One God for Man, and Ayyankali, who led the struggle for the right of Dalit children to attend school, challenged the internal logic of the caste system. These movements did more than protest; they built alternative institutions – schools, temples, and community centres – that empowered the marginalised to reclaim their human agency. By the early 20th century, these grassroots agitations had successfully shifted the public consciousness, making social equity a non-negotiable political demand.

1957: The First Communist Ministry and Legislative Boldness:  A pivotal moment in the dismantling of structural violence occurred in 1957 with the election of the first Communist ministry in the world through a democratic process, led by EMS Namboodiripad – well known as EMS. This government moved beyond rhetoric to enact systemic change. The Education Bill of 1957 sought to regulate private schools and ensure better conditions for teachers, effectively democratising access to knowledge. Simultaneously, the introduction of the Kerala Agrarian Relations Bill (the precursor to the 1963 Land Reforms) struck at the heart of feudalism. By promising land to the tiller, the state began the physical process of redistributing social capital, ensuring that the underprivileged were no longer mere appendages to the soil but stakeholders in the economy.

9. Understanding the Kerala Model

The Kerala Model is a unique developmental trajectory where high human development outcomes – comparable to those in the Global North – coexist with a relatively modest per-capita income. This model was not the product of a single era but the result of a sustained ideological commitment to equity. A defining moment in this journey occurred in 1957, when Kerala elected the first Communist government in a major democratic state in the world. Under the leadership of EMS, this ministry introduced radical reforms that fundamentally sowed the seeds of the state’s future progress. By prioritising land redistribution and the democratisation of education, they struck a decisive blow against the inherited structures of feudalism and caste. It sowed the seeds of the welfare state where health and literacy developed into human rights. This focus on Human Capabilities (as Amartya Sen describes it) ensured that even those with low private incomes had access to world-class health outcomes and 100% literacy.

Political Continuity.  What makes the Kerala Model truly remarkable is its political continuity. The radical seeds sown by the 1957 ministry created a powerful social demand for welfare that no subsequent administration could ignore. Over the following decades, whether the state was led by the Left (LDF), or Centrist coalitions (UDF), the core pillars of the model – universal healthcare, food security through the public distribution system, and accessible education – were nurtured to fruition. This cross-party consensus ensured that the dismantling of structural violence became a permanent feature of the state’s governance. As a result, the Kerala Model stands today as a testament to how visionary early legislation, when consistently upheld by successive governments irrespective of their political labels, can transform a society from the bottom up.

Education, Migration, and the Global Dividend: This heavy investment in human capital directly enabled the Migration Miracle. Because the state had produced a highly literate and healthy workforce, Keralites were uniquely positioned to take advantage of the 1970s oil boom in the Gulf. This migration served as a massive economic bypass of the traditional caste-based wealth structures. Remittances flowed directly into rural households, funding the construction of modern homes and the higher education of the next generation. In this way, the state’s focus on health and education provided the wings for upward mobility, allowing the underprivileged to leapfrog centuries of domestic economic stagnation.

Kudumbashree: Economic Agency as a Tool for Liberation:  A cornerstone in the fight against gender-oriented structural violence is Kudumbashree, the State Poverty Eradication Mission launched in 1998. By organising women into a massive three-tier network of Neighbourhood Groups (NHGs), Kerala shifted the focus from traditional charity to economic agency. For women from underprivileged and below-poverty-line (BPL) backgrounds, Kudumbashree dismantled the structural barrier of financial dependence. Through micro-credit, collective farming, and small-scale entrepreneurship, millions of women gained access to independent capital for the first time. This economic empowerment directly challenged the silent violence of domestic confinement, allowing women – particularly those from marginalised castes – to bypass traditional money lenders and patriarchal control over household resources. By turning the homemaker into a breadwinner, the mission effectively narrowed the avoidable gap between a woman’s economic potential and her actual social standing.

The Intellectual Scaffolding: Missionaries, Libraries, and Civil Society: The structural transformation of Kerala was significantly bolstered by an intellectual and social infrastructure that preceded and complemented state action. In the 19th and early 20th centuries, Christian missionaries played a foundational role by establishing Western-style schools and dispensaries that were often the first to open their doors to the unapproachables and untouchables. This early institutional presence was later amplified by a unique grassroots intellectualism – the Library Movement (Granthasala Sangham). By establishing thousands of village libraries, the movement ensured that literacy was not just a functional skill but a tool for political consciousness. This was further strengthened by civil society organisations like the Kerala Sastra Sahitya Parishad (KSSP), which popularised science and rationalism. These non-state actors created a critically literate citizenry capable of identifying structural violence and holding the state accountable, ensuring that the push for equity was a persistent demand from below rather than a mere gift from above.

Institutionalising Equity: Food Security and the Decentralisation Revolution: A critical, often overlooked mechanism in dismantling the structural violence of hunger and administrative exclusion was the universalisation of the Public Distribution System (PDS) and the subsequent Big Bang decentralisation of the 1990s. While most of India struggled with chronic under nutrition among the marginalised, Kerala’s robust PDS network ensured that food was treated as a fundamental right, effectively decoupling caloric intake from caste-based land ownership. This was further solidified by the People’s Planning Campaign of 1996, which remains one of the world’s most ambitious experiments in local democracy. By devolving nearly 40% of the state’s development budget to local Panchayats, the state shifted the power of the purse and the plan to the neighbourhood level. This allowed marginalised communities, including Dalits and Adivasis, to directly prioritise their own needs – be it a local clinic, a paved road to an isolated colony, or a specialised school – thereby dismantling the bureaucratic barriers that historically silenced their voices. This institutionalised Positive Peace by giving the people at the bottom of the pyramid the political agency to dismantle any remaining local vestiges of structural violence.

Ecological Justice and the Protection of the Vulnerable:  The Kerala Model also recognised that structural violence often manifests as environmental degradation, which disproportionately affects the most vulnerable. The landmark Silent Valley Movement of the 1970s and 80s was not merely an environmental crusade but a social justice struggle that prevented the displacement of indigenous communities and the destruction of their natural capital. By successfully protesting large-scale industrial projects that threatened the ecological security of the marginalised, Kerala’s civil society demonstrated that Positive Peace also requires a sustainable relationship with the environment. This legacy of grassroots environmentalism continues to protect the commons – the forests and water bodies that the underprivileged depend on – ensuring that the march toward prosperity does not come at the cost of the ecological foundations of the poor.

10. Conclusion: Towards a Resilient and Inclusive Positive Peace

Kerala’s journey from a fractured lunatic asylum to a global benchmark for human development is a definitive testament to the power of dismantling structural violence. By systematically erasing the avoidable gap between human potential and lived reality, the state has proven that high-quality life outcomes are not the exclusive property of wealthy nations, but the result of a deliberate, multi-layered pursuit of Positive Peace. However, to sustain this legacy, the way forward must involve addressing the second-generation challenges born of its own success. This requires bridging the last mile of exclusion for Adivasi and coastal communities, transitioning from a remittance-dependent economy to a high-value knowledge society, and dismantling the remaining patriarchal barriers that limit women’s labour force participation despite their educational achievements. By evolving the Kerala Model to meet these modern complexities, the state can ensure that the foundations of structural violence are not merely dismantled for the present, but are permanently replaced by a resilient, inclusive, and equitable future for every citizen. Sooner or later the playing field will be level from where true meritocracy should evolve.

Leadership Lessons from the Mandir Parade

Veteran Brigadier AN Suryanarayanan with Colonel AK Singh, Commanding Officer, at the Mandir Parade

On 16 December 2025, I attended the Mandir Parade during the Diamond Jubilee of our Regiment – 75 Medium Regiment (Basantar River,) I had a terrifying realisation: I might have forgotten my ATM PIN, my wedding anniversary, and where I parked my car, but the aartis and slokas I learned forty years ago were still part of my DNA, still rearing to go.

This wasn’t my first spiritual flashback. Back in 2017, during a trip to Kashmir with my Sainik School buddies, the local Religious Teacher saw me reciting verses with such gusto that he handed me the gaumukhi shringi (that fancy horn-shaped copper vessel). I held it with the confidence of a man who knew exactly what he was doing. I was also secretly hoping I wouldn’t accidentally pour holy water down my own sleeve!

What began as a leadership lesson became something far deeper. The aartis and slokas I learned in the Mandir, the hymns I heard in the Gurudwara, the prayers I offered at the Peer Baba’s shrine in Kashmir, and the Lord’s Prayer I whispered each morning and evening – they all came to feel like different doors to the same Sacred Room.

Decades later, standing at the Mandir Parade of our Regiment’s Diamond Jubilee, I understood that I had not merely memorised verses. I had absorbed a lesson that transcends religion: that faith, in all its forms, is the language of trust – and in the Army, trust is everything.

How did a Christian boy end up as a part-time Pundit?

It all started in 1982 when I was commissioned as a Second Lieutenant.  Our Regiment was like a multi faith buffet: one battery of Brahmins, one of Jats, and one from the South, even more multi faith. Our Commanding Officer, Lieutenant Colonel AN Suryanarayanan, took one look at my work-in-progress Hindi and decided the best cure was immersion therapy. He posted me to the Brahmin Battery. Our Battery Commander, late Major Daulat Bhardwaj, gave me the ultimate leadership pep talk: “To command Brahmins, you must become a Brahmin. You must be mentally alert, morally straight, and spiritually superior.”

I said, “Sir, the Academy made me physically tough, but I’m a Christian. My spiritual ‘superiority’ usually involves a Sunday hymn and a bit of bread afterward.”

Major Daulat wasn’t having it. “Get to the Mandir Parade. Learn the mantras. Rote-learn those until you’re singing them in your sleep.”

A month later, I was a lean, mean, chanting machine. I did have a moment of panic thinking about the Ten Commandments – specifically the part about no other Gods before Me – but I figured the Almighty was probably fine with it. After all, I was pretty sure that He wouldn’t be mean enough and just waiting to push me into hell at the slightest provocation.

More seriously, all officers of the Indian Army are trained to internalise and adopt the religious customs and practices of the men they command. It is an inherent part of the trust and rapport-building process.

The Test Behind the Mandir Parade

In 1986, I was the Senior Subaltern – the most senior Captain or Lieutenant in the Regiment – tasked with supervising, mentoring, and maintaining discipline among the junior officers.

One morning, after the Mandir Parade, the young officers approached me, with Late Captain Pratap Singh, Maha Vir Chakra (Posthumous), leading the pack. Captain Pratap spoke for the group. “We heard from our soldiers that you are well versed with the aartis and slokas recited in the Mandir. We wanted to check for ourselves. We stood behind you during the Parade to see if you were merely lip-syncing. You came out with flying colours.”

Their curiosity now piqued, and Captain Gulshan Rai Kaushik pressed further – दिल मांगे मोर Dil Mange More (The heart wants more.) They needed answers as to how had I learned all the aartis and slokas – especially being a Malayalee Christian.

I smiled and explained. It had begun in my early days with the Regiment, when Lieutenant Colonel AN Suryanarayanan and Late Major Daulat Bhardwaj had taken it upon themselves to rechristen me – not as a convert, but as a Brahmin in spirit. To command men of faith, they taught me, one must first understand their faith. And to understand, one must participate. What began as a leadership lesson had, over time, become a part of who I was.

Kashmir: Where Atheism Goes to Die

On my first assignment to the Kashmir Valley as a young Captain in 1987, my belief in God Almighty was instantly rekindled – not through theology, but through the sheer inhospitality of the terrain: sub-zero temperatures, heavy snowfall, avalanches, thin air deficient in oxygen, altitudes above 10,000 feet. If you want to find God, don’t go to a cathedral or a temple; go to a mountain road where one wrong turn sends your jeep into a gorge that doesn’t even have a bottom.

I was with a Punjab Battalion. On Sundays, attendance at the Mandir and the Gurudwara was mandatory. It was a Parade, which in Army-speak means: You will be spiritual, and you will be spiritual at 0800 hours sharp.

Then there was the Peer Baba shrine on the road to Headquarters. Legend had it that if you didn’t stop to pay your respects, your vehicle would develop a sudden urge to fly off a cliff. I became a very frequent visitor. Between the Mandir, the Gurudwara, the Peer Baba, and my own morning & evening Lord’s Prayer, I had a feeling that I must be the most spiritually insured man in Northern Command.

I, a Christian by birth, continued my own rituals – the Lord’s Prayer each morning and evening, a habit instilled by my father. It was right there in Kashmir, amidst the swirling snow and the will-my-jeep-survive-this-turn terror, that I finally cracked the code on Secularism. In the Army, secularism isn’t some fancy political theory – it’s essentially Spiritual All-Risk Insurance. I realised that whether I was chanting a sloka, bowing at a Gurudwara, nodding to the Peer Baba, or whispering the Lord’s Prayer, I was knocking on different doors of the same cosmic office. I wasn’t entirely sure who was signed in on the duty roster that day – Jesus, the Gurus, the Hindu Deities, or the Baba – but considering the sub-zero madness and the bottomless gorges, I figured it was best to keep all of them on speed dial. After all, when you’re 10,000 feet up, you don’t argue with the Management; you just make sure you’re on good terms with the entire Board of Directors.

Siachen: The High-Altitude Prayer Meeting

During later years of field service, I had a stint at the Siachen Glacier – the world’s highest battlefield, a disputed territory between India and Pakistan, renowned for its treacherous terrain, freezing cold at minus 40 degrees Celsius, crevasses, avalanches, and, lastly, enemy action. Statistics reveal that since 1984, when the Indian Army first occupied Siachen, more lives have been lost to the weather than to enemy action.

At minus 40 degrees, your breath freezes, your tea and everything else turns into a brick, and your brain starts wondering why you didn’t join the Navy. In Siachen, everyone is religious and your dependence on faith increases exponentially each following day. When the ice beneath your feet groans like a hungry monster and the air is too thin to support a conversation, let alone a firefight, you start talking to whoever is listening upstairs. Faith isn’t a luxury there; it’s the only thing that keeps you from checking your sanity at the base camp.

The Conclusion of a Confused Christian

Looking back, I understand now that the Indian Army’s genius lies not in imposing a single faith, but in embracing all faiths as one. The Army doesn’t care which door you use to enter the Sacred Room, as long as you show up. I learned that trust is the real currency. If my men saw me chanting their slokas, they knew I wasn’t just their officer; I was one of them. In the end, who kept me safe through the shelling, the avalanches, and the sub-zero madness? Was it Jesus? The Guru Granth Sahib? The Peer Baba? Or the Hindu deities?  I like to think they all took turns. And honestly, considering the frequent messes that I got into, they probably needed teamwork. I honestly hope that this genius of the Indian Army is not changing its colours anytime soon.

Besides, considering your duty as a warrior, you should not waver. Indeed, for a warrior, there is no better engagement than fighting for upholding of righteousness. – Bhagavad Gita 2.31

You are my Protector everywhere; why should I feel any fear or anxiety? – Sri Guru Granth Sahib Ji on Ang (page) 103.

Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you. – Deuteronomy 31:6

O you who have believed, remember the favor of Allah upon you when armies came to attack you and we sent upon them a wind and armies of angels you did not see. And ever is Allah, of what you do, seeing. – Surah Al-Ahzab 33:9

Ice Colours: A Guide to Safety and Science

On the morning of Sunday, 8 March 2026, I moved my clock forward by one hour to mark the beginning of Spring Daylight Saving Time. As I tuned into the news, a dramatic rescue operation caught my attention. About two dozen ice fishers had become stranded after the ice shelf they were standing on broke away from the shoreline in Georgian Bay, Ontario. The massive sheet drifted approximately two kilometre from shore before splintering into several sections, leaving some people partially submerged in the freezing water.

Following the report, the newscaster offered a fascinating explanation of the different types of ice found in Canada – each colour-coded to indicate its density, age, and, most importantly, its safety level. While white ice is the most common, environmental factors such as compression, water content, and impurities can produce a surprising spectrum of hues.

White Ice: Opaque and Weaker

White or opaque ice forms when snow falls on existing ice, melts, and refreezes, or when slush freezes rapidly. Its cloudy appearance results from countless trapped air pockets. While common, white ice is only about half as strong as blue ice of the same thickness and demands cautious treatment.

Blue Ice: The Strongest and Safest

Blue ice is the gold standard of ice safety. Dense and ancient, it has been compressed over years by the weight of overlying snow, forcing out nearly all air bubbles. This density causes the ice to absorb longer wavelengths of light (reds) while scattering shorter ones (blues), giving it its distinctive transparent azure appearance. Found primarily in deep lakes or at the base of glaciers, blue ice is the strongest variety – just four inches (10 cm) is typically sufficient to support a person’s weight safely.

Grey Ice: A Sign of Danger

Grey ice signals trouble. Its dull, dark appearance indicates the presence of water or active melting and deterioration. Commonly seen in spring or on fast-moving water, grey ice is dangerously unstable and incapable of supporting significant weight. It should be avoided entirely.

Red Ice: The Watermelon Snow Phenomenon

Red or pink ice, often called watermelon snow, results from blooms of microscopic algae (Chlamydomonas nivalis) living on the snow’s surface. These organisms produce a red pigment to shield themselves from intense solar radiation. Common in British Columbia’s mountainous regions and the Arctic during spring and summer, this phenomenon tints the snowpack in shades ranging from faint pink to deep crimson.

Green Ice: A Marine Mystery

Green ice typically appears in marine settings, particularly in icebergs formed when seawater freezes to the underside of ice shelves. Scientists believe its emerald or jade hues result from high concentrations of iron oxides—derived from rock flour—trapped within the ice.

Black Ice: Clarity in Disguise

The dreaded black ice is a thin, nearly invisible, and highly slippery layer of transparent glaze ice that forms on roads, bridges, and walkways. Appearing as a wet patch on dark pavement, it occurs when moisture freezes instantly, often during early mornings or after light rain/melting snow. It poses a severe, unexpected danger to drivers and pedestrians resulting in many slip, falls, crashes, etc.

Conclusion

This colour-coded guide serves as a vital reminder that ice is far from uniform. Whether walking, fishing, or simply exploring, understanding these distinctions can mean the difference between a pleasant outing and a life-threatening emergency.

Liberation

By Veteran Brigadier Azad Sameer

Between the target
And the impact
Between the coordinates
And the crushed little skulls
Falls the Shadow
                       Oh! Life is yet to bloom and still so short

Between the mission
And the massacre
Between smart bombs
And the severed limbs
Falls the Shadow
                       For Thine is the Empire

Between the precision
And the primary school
Between the seven year olds
And the concrete rubble
Falls the Shadow
                       For Thine is the Sovereignty

One hundred eighty souls,
Gathered on this brink of the swollen Jajrud,
In this valley of dying stars.
They are not targeted,
Just collateral liberation.

The world’s most incisive eyes
Are hollow, stuffed with straw,
Leaning together,
Looking but not seeing,
Or just not wanting to see
The ribbons in the red dust
And the satchels with the little books.

Ninety more must carry the weight,
In this hollow land,
This cactus land.
They carry the weight of the missing limb,
The shattered eyes
And the silence that screams.


No apology is whispered,
No head is bowed in the wind.
Between the liberation
And the butchery
Between the error
And the rage
Falls the Shadow
                       For Thine is the kingdom of Tyranny

This is the way the childhood ends
This is the way the childhood ends
This is the way the childhood ends
Not with a prayer but a blast.​

(With profound apologies to T.S. Eliot—adapted from The Hollow Men and with a silent prayer for the hundreds of little girls who lost their lives or limbs when the bombs came down on them on 28 February 2026)

The Murder of Sovereignty: A Moment of Global Reckoning

By Veteran Brigadier Azad Sameer

As of today, the world stands on the precipice of a contrived calamity. The joint U.S.-Israeli attack on Iran represents a profound breakdown of the international rules-based order. By targeting sovereign leadership and infrastructure during active diplomatic negotiations, these actions do more than ignite a regional war; they dismantle the very concept of Just War Theory and the sanctity of the UN Charter.

​​A Violation of Law and Logic

​Under the pretext of preventing nuclear proliferation, the aggressors have sidestepped the International Atomic Energy Agency (IAEA) and the UN Security Council. It is a bitter irony that the United States—the only power to have ever deployed atomic weapons and a nation currently retaining a stockpile capable of ending civilization multiple times over—is now the primary actor in an unprovoked assault to prevent a hypothetical threat.

​Just war theory requires last resortlegitimate authority, and proportionality. None of these pillars are present here. To attack while diplomats are at the table is to acknowledge that force is the first choice, not the last. To carry out political assassinations is to engage in extrajudicial state-sponsored violence that invites a cycle of retaliation, which we are now witnessing as the Middle East descends into chaos. Historically we have seen that this type of unilateral use of force has been the cause of breeding and growth of terrorism. The current situation only aggravates that problem.

The Fallacy of the Global Policeman

​A dominant rationalization offered by the aggressors is the tyrannical nature of the Iranian government and its history of internal oppression. However, this argument is primarily inconsistent and legally hollow. The in-house political struggle of a nation belongs solely to its people; it is not a mandate for foreign powers to act as global judge, jury, and executioner. By initiating a military operation for regime change under the facade of liberation, the U.S. and Israel have unilaterally appointed themselves as global policemen—a role that violates the foundational principle of state sovereignty.

​The idea that a state can be bombed into democracy is a historical absurdity. If the Iranian people seek to challenge or change their leadership, that is their inherent right and their struggle to wage. When external powers interfere through high-altitude strikes and political assassinations, they do not bring freedom; they bring chaos, martyrdom, and the destruction of the very civil society required for internal reform. International order cannot survive if tyranny becomes a subjective thumbs up for any nuclear-armed power to dismantle a sovereign neighbour.

Historical Amnesia

This historical pattern of interventionism is not an anomaly, but a continuation of a destabilizing doctrine. From the decades-long morass in Afghanistan to the 2003 invasion of Iraq—launched under the false pretences of weapons of mass destruction—the United States has repeatedly bypassed international law to pursue regime change. The 2011 intervention in Libya further illustrates this catastrophic cycle; what was framed as a humanitarian mission to protect civilians quickly devolved into the state-sponsored assassination of its leader, leaving a power vacuum that turned the nation into a failed state, a civil war and a marketplace for modern slavery. The western intervention in Iraq resulted in the country being fractured to pieces and the establishment of the dreaded Islamic state and organizations like the ISIS. Until the sanctions hit hard Iraq was near ideal secular state. What a demonic transformation? Afghanistan marked the return of the Taliban. Dreaded Terrorists have returned to power in Syria too. In every instance, the forced dismantling of sovereign structures did not yield the promised democracy. Instead, it fractured civil society, displaced millions, and created fertile breeding grounds for extremist groups like ISIS and Al-Qaeda. By ignoring the lessons of these ruins, the current aggression against Iran risks repeating a history where liberation serves only as a precursor to enduring regional chaos and the global proliferation of terror.

The BRICS Response: Rhetoric without Resolve

​The expanded BRICS+ bloc has issued a joint statement strongly condemning the violation of Iranian sovereignty. However, this response remains strategically way too insufficient. While China and Russia have categorized the attacks premeditated aggression, they have stopped short of offering any material or military deterrent. By limiting their intervention to diplomatic notes and calls for dialogue at a toothless UN, BRICS has apparently highlighted its inability to propose a functional security alternative. This disinclination signals to the aggressors that while the Global South may dissent morally, it lacks the resolve to stop the dismantling of sovereign states by force.

The Connivance of Continental Silence

Simultaneously, the response from the European Union has been characterized by a lukewarm, strategic ambiguity that borders on moral bankruptcy. Rather than acting as a principled mediator or a champion of the international legal framework it claims to uphold, the EU has issued hollow pleas for de-escalation that fail to name the aggressors or acknowledge the illegality of the strikes. This paralysis stems from a deep-seated reluctance to break ranks with Washington, yet such subservience effectively signals that the rules-based order is a selective privilege rather than a universal right. By offering only bureaucratic hand-wringing in the face of a sovereign nation’s dismantling, Brussels is setting a catastrophic precedent that erodes the security of all mid-sized and smaller states. This collective silence is not merely a diplomatic failure; it is an invitation to future lawlessness. If the sanctity of borders and the immunity of leadership can be discarded today in the Middle East without a forceful European rebuke, there is no logical or legal barrier to prevent similar military adventurism in other strategic territories. Today the target is Tehran, but a world without enforceable sovereignty is a world where even the quietest corners of the globe—perhaps even the resource-rich expanses of Greenland—could tomorrow find themselves in the crosshairs of a nuclear power’s unilateral security interests. Failure to act now transforms the EU from a bystander into an architect of a new era of global anarchy.

​The Need for Urgent Action

​The retaliation from Iran and its allies is the predictable result of a sovereign state being pushed to the brink. When the world allows one or two nations to dictate the internal politics of others through fire and steel, it signals the end of global stability.

The rest of the world must react. If the international community does not move beyond urging restraint to an explicit condemnation and active diplomatic isolation of the aggressors, we are effectively endorsing a world where might is the only right. We must demand an immediate cessation of hostilities. The alternative is a total war where the primary casualties are the innocent millions who have no say in the games of nuclear-armed titans. Are we heading into global anarchy? Time is running out.

Beyond the PSA: A Personal Journey with BPH and the Importance of Men’s Health After 50

Men’s pelvic health is as critical as mental and cardiac well-being, especially after the age of 50. It is a cornerstone of overall quality of life that is often overlooked until a crisis strikes. My own journey with Benign Prostatic Hyperplasia (BPH) began not with an emergency, but with a routine blood test—a story that underscores the vital importance of proactive healthcare for men.

The First Sign: A Routine Test

In 2007, a routine quarterly check-up—a benefit covered under Canada’s healthcare system for managing my diabetes—revealed elevated Prostate-Specific Antigen (PSA) levels. My family doctor recommended a follow-up invasive ultrasound, a 20-minute diagnostic procedure involving a transrectal probe. The result was clear: Slight Enlargement of the Prostate, or BPH.

The PSA test, often associated with cancer screening, measures a protein produced by the prostate. Its “normal” range increases with age, and elevated levels can signal benign conditions like prostatitis or, as in my case, BPH—a common, non-cancerous enlargement of the gland driven by aging and hormonal changes.

The Wake-Up Call: A Crisis Abroad

The abstract diagnosis became a frightening reality in 2008 while holidaying at Machu Picchu, Peru. I developed acute difficulty urinating. My wife, a pharmacist, initially suspected a Urinary Tract Infection (UTI) and advised increased fluid intake. Within 12 hours, my condition deteriorated dangerously, requiring an emergency dash to a local hospital.

We faced an immediate language barrier; the medical staff spoke only Spanish. Thankfully, Google Translate bridged the gap. The diagnosis was acute urinary retention. Doctors inserted a catheter and drained a staggering 6 litres of urine, providing immense relief. We returned to Toronto with the catheter and collection bag still in place.

Navigating the Canadian Healthcare System

Our son drove us directly from the airport to a Toronto hospital Emergency Room. After confirming the situation was stable, they scheduled an urgent appointment with a urologist for the following Monday.

Dr. Scott, the urologist, conducted a thorough examination. Given my family history—my father had also suffered from BPH—he recommended immediate medication, which is Canada’s first-line treatment. However, I requested surgery to resolve the issue definitively. He agreed and advised me to sit while urinating until the procedure to ensure complete bladder emptying and avoid post-void dribbling.

The Procedure and Recovery: Transurethral Resection of the Prostate (TURP)

The following Monday, I underwent a Transurethral Resection of the Prostate (TURP), a common, minimally invasive surgery. The surgeon accesses the prostate through the urethra, removing the obstructive inner tissue to restore urine flow—no external incisions are made.

Discharged the next day with a catheter, I spent a week in recovery at home. A visiting nurse removed the catheter that Friday. The recovery protocol for the first 4-6 weeks is strict and essential for healing:

  1. Urinary Changes: Frequent urination, urgency, and some dribbling are normal and gradually improve.
  2. Hydration: Drink at least one glass of water per hour to flush the bladder.
  3. Activity Restrictions: No heavy lifting (>5-10 lbs), strenuous exercise, long car rides, or biking to prevent bleeding.
  4. Diet: A high-fibre diet and stool softeners prevent constipation and straining.
  5. Driving/Work: Avoid driving for two weeks; desk work can resume in 2-3 weeks, with physical jobs requiring 4-6 weeks.
  6. Sexual Activity: Abstain for 4-6 weeks. A common long-term outcome is retrograde ejaculation (“dry orgasm”), where semen enters the bladder instead of being expelled.

A Sobering Follow-Up and a Clear Message

At my two-week post-op check-up, Dr. Scott shared a sobering statistic: approximately 66% of Indian senior citizens suffer from BPH. He expressed relief that my condition was benign and not cancerous.

My experience underscores a crucial message for men over 50: do not ignore your pelvic health. A simple PSA test can be the first indicator of an issue. Listen to your body, understand your family history, and advocate for yourself within the healthcare system. BPH is highly manageable but ignoring it can lead to severe complications and emergencies. Prioritizing this aspect of health is not a sign of weakness but of wisdom—ensuring comfort, dignity, and quality of life for years to come.

A Journey of Contrasts

In December 2025, I travelled to India to attend the Diamond Jubilee of our Regiment – 75 Medium Regiment (Basantar River.) My journey from Toronto to Delhi and onward to Kochi aboard Air India’s Boeing 777-300ER was a revealing experience – one that showcased a promising transformation still in progress.

The Tata Turnaround: A New Era Begins

After decades of political interference and red-tape, Air India’s 2023 privatisation and takeover by the Tata Group was a watershed moment. Their ambitious five-year plan to modernise the fleet and enhance customer experience is beginning to bear fruit. The operational improvements were immediately noticeable: proactive updates on email and Whatsapp about gate changes and exceptional baggage tracking across Toronto, Delhi, and Kochi provided an incredible sense of reassurance after long-haul travel.

Onboard Experience: Highlights and Missed Opportunities

Service & Hospitality: The standout feature was the cabin crew. Their service was exceptional – warm, proactive, and genuinely attentive. The welcome ritual of a hot towel and chilled orange juice set the tone for a journey marked by outstanding hospitality.

Dining: The culinary presentation and quality were impressive, easily surpassing many competitors on the Toronto-India route. The well-curated bar selection and thoughtful non-alcoholic options added a touch of sophistication. However, the rigid, religion-based meal labelling—’Hindu Non-Veg‘, ‘Vegetarian Jain‘, ‘Muslim Meal‘ – felt out of place in a modern, global airline. Simplifying categories to ‘Indian Non-Vegetarian’, ‘Vegetarian’, etc., would be more inclusive and pragmatic. After the dinner was served, I took the tomato sauce and inscribed a cross over it and converted it into a Christian meal.  Luckily for me, we were flying over the Atlantic!

Seat & Comfort: Here, the experience faltered. Despite pre-selecting my seat, I found the 2-3-2 configuration on the 777-300ER disappointingly cramped for Business Class. The middle seat strips away any sense of privacy. My own seat’s recline mechanism was faulty, with faded markings on the controls – a clear sign of deferred maintenance. While the cabin crew heroically converted it into a bed, even they couldn’t restore it for landing, necessitating a last-minute seat change. Passenger aircraft seats should be refurbished every 15-20 years; this aircraft’s cabin felt overdue.

In-Flight Entertainment: This system urgently needs an overhaul. The screen resolution was mediocre, the film library dated, and the regional language selection was woefully inadequate – just two Malayalam and one Thamizh film in a sea of Hindi cinema. For a global airline serving the diverse Indian diaspora, this is a significant oversight. No wonder the Thamizhans are up in arms against imposition of Hindi!

The Operational Reality: The Pakistan Airspace Factor

A unique operational quirk defines this route. Due to Pakistani airspace closures, Air India’s Delhi-Toronto flight takes a longer westward path via Vienna for refuelling. The return flight, however, often benefits from strong tailwinds (jet streams) and flies direct. This explains the stopover in Vienna, where passengers remain onboard for two hours, a necessary but noticeable operational constraint.

Verdict: A Strong Contender with Clear Potential

Air India’s Business Class under Tata is a compelling proposition. The core service is excellent, the food is a highlight, and the operational logistics are handled with impressive transparency. It is a marked and welcome improvement.

Would I fly it again? A definite YES, but with clear caveats. Choose your seat carefully – avoid the middle at all costs. Temper your expectations for in-flight entertainment and seat modernity. If those aspects are upgraded to match the stellar service, Air India will not just be a good choice, but a leading one.

The airline is on the right path. It feels like a phoenix still stretching its new wings – a few feathers are still settling into place, but the flight is already impressive.

Trade War Escalation: Trump Threatens 100% Tariff Following Carney-Xi Partnership

The fragile economic relationship between North America’s largest trading partners reached a breaking point this week. Following Canadian Prime Minister Mark Carney’s announcement of a strategic trade partnership with China, U.S. President Donald Trump issued a scorched-earth ultimatum on Truth Social: “If Canada makes a deal with China, it will immediately be hit with a 100% Tariff against all Canadian goods and products coming into the U.S.A.”

While Trump initially signaled openness to Canadian trade autonomy, the rhetoric soured after Carney’s Davos speech, where he claimed the “US-led world order had been ruptured.” Trump retaliated by rescinding Canada’s invitation to his Board of Peace, asserting, “Canada lives because of the United States.”

1. The Pivot to the East

Despite the threats, Canada’s Minister of International Trade, Dominic LeBlanc, clarified that the government is not seeking a full Free Trade Agreement (FTA) with Beijing but rather a “resolution on critical tariff issues.” Under the new agreement with President Xi Jinping:

  • Canola Oil: Chinese levies will drop from 85% to 15% by March.
  • Electric Vehicles: Canada will slash tariffs on Chinese EVs from 100% to the most-favoured-nation rate of 6.1%.

Carney framed the deal as essential for a “new world order,” aiming to reduce Canada’s 75% export dependency on a volatile U.S. administration.

2. The Mutually Assured Destruction of Trade

The escalating conflict poses severe structural risks to the U.S. economy, specifically across three critical sectors:

3. The Energy Shock

U.S. Gulf Coast refineries are architecturally locked into Canadian heavy crude. Billions have been invested in cokers and hydrocrackers specifically designed to process thick Canadian bitumen.

  • Irreplaceability: With Venezuelan and Mexican heavy crude production in decline, Canada now provides over half of all U.S. crude imports.
  • The Fallout: A 100% tariff would effectively starve U.S. refineries or force a catastrophic spike in gasoline and diesel prices for American consumers.

4. Food Inflation: The 2026 Potash Crisis

American farmers face a Potash Crisis that could double fertilizer costs by Spring 2026.

  • Supply Chain Vulnerability: Despite some tariffs being lifted in late 2025, the Trade Commissioner Service warns that renewed 100% duties on Canadian potash—a primary source for U.S. agriculture—would jeopardise the 2026 planting season and trigger historic food price volatility.

5. Defense Sector: The Golden Dome at Risk

The U.S. defense sector is currently scrambling to secure aluminum and cobalt for the Golden Dome—a next-generation integrated air and missile defense system.

  • Strategic Shift: The U.S. has been using Defense Production Act (DPA) funds to finance Canadian mining projects in Quebec and the Northwest Territories.
  • The Irony: Trump’s proposed tariffs would tax the very minerals the Pentagon deems “essential for national security” to counter China, effectively subsidizing the cost of U.S. defense through American taxpayers.

6.  The Automotive Breaking Point

The integrated just-in-time supply chain of the Great Lakes region faces collapse. With tariffs on parts—including engines and transmissions—potentially reaching 100%, the Canadian Vehicle Manufacturers’ Association warns of:

  • Price Surges: Thousands of dollars added to the price of every North American-made vehicle.
  • Manufacturing Exodus: Production slowdowns and massive layoffs as automakers struggle to restructure supply chains that cross the border up to seven times during a single build.

7. The Water Bomb

Trade disputes have significantly strained the 1909 Boundary Waters Treaty and the Great Lakes Water Quality Agreement. While these remain distinct from commercial pacts like CUSMA, current tensions are destabilizing their implementation: 

  • Diplomatic Disruptions: In March 2025, the U.S. administration abruptly excluded Canadian mayors from a longstanding White House meeting during the annual Great Lakes Day summit, citing “diplomatic protocols”. This unprecedented break from tradition raised fears that shared environmental resources are becoming “collateral damage” in trade rifts.
  • Water as a Trade Lever: Growing concern exists that the U.S. may leverage shared water management in future trade talks, potentially revisiting demands for bulk water diversions to drought-stricken American regions.
  • Regulatory Conflict: Friction is mounting within joint management frameworks as American shippers argue that stricter Canadian environmental standards create a competitive disadvantage.
  • Risk of Treaty Termination: Although it has endured for over a century, the Boundary Waters Treaty can be terminated with 12 months’ written notice. Escalating trade wars could lead either nation to withdraw legally, ending mandates for joint consultation on pollution and diversions.

8. Criticality of Critical Minerals

As of early 2026, tariffs have severely disrupted industries reliant on minerals essential for defence, manufacturing, and energy. 

  • Integrated Supply Chains: The U.S. remains heavily dependent on Canada for gallium, niobium, aluminum, palladium, and platinum—minerals deemed crucial for electronics and military technology. Canada serves as a vital storehouse, meeting approximately 25% of U.S. uranium demand and providing essential feedstock for nuclear energy and defense.
  • China’s Strategic Advantage: Tensions between the U.S. and Canada have allowed China to position itself as a more stable alternative. For instance, a 25% tariff on Canadian nickel may force U.S. manufacturers toward cheaper Indonesian nickel, which is largely controlled by Chinese mining companies. This undermines Western efforts to secure strategic autonomy.
  • National Defence Vulnerability: Mineral supply chains support advanced systems like precision-guided munitions, F-35 fighter jets, and secure communication networks. Trade disputes that escalate production costs or delay manufacturing directly impact military readiness and the strategic autonomy of both nations.

9. Conclusion

Trump is facing limited domestic pressure to resolve the U.S.-Canada trade standoff and appears politically positioned to wait Canada out. His administration has prioritized other trade deals and framed Canada as a low-priority partner.

There is little pressure from US businesses. While some US industries (e.g., auto, agriculture, tourism) are affected, there’s no unified business lobby pressuring Trump to resolve the dispute. His 51st state rhetoric and claims that Canada cheated resonate with populist messaging.

Vitamin D Fortification: Strengthening Canadian Health Through Milk

To improve the nutritional health of Canadians, Health Canada has implemented new regulations requiring milk and margarine producers to more than double the vitamin D content in their products. While fortification has been mandatory for decades, these updated standards aim to ensure a greater portion of the population meets the daily recommended intake.

New Standards for Daily Essentials

The fortification levels have shifted significantly to combat widespread deficiency:

  • Milk: Increased from approximately 2.3 mcg to 5 mcg per cup.
  • Margarine: Increased to 13 mcg per 50g (roughly three tablespoons).
  • Alternatives: While not mandatory, yogurt, kefir, and plant-based beverages are now permitted to include increased vitamin D to ensure those opting for non-dairy lifestyles still receive adequate nutrition.

The “Sunshine Vitamin” Challenge

According to Health Canada, one in five Canadians is deficient in vitamin D. This is largely due to Canada’s high latitude; for six to eight months of the year, the sun’s angle is too low for the skin to produce vitamin D naturally. Studies indicate that the risk of deficiency doubles during these darker winter months, making dietary sources and supplements—such as drops or pills—essential.

Why Vitamin D Matters

Vitamin D is a critical nutrient that enables the body to absorb calcium, the building block of strong bones and teeth. Maintaining adequate levels is vital for:

  • Bone Density: Reducing the risk of fractures and osteoporosis as bone cell renewal slows with age.
  • Disease Prevention: Research suggests low vitamin D is a risk factor for developing multiple sclerosis (MS).

A 2023 report from Statistics Canada confirmed that 20% of Canadians aged 6 to 79 have levels below health requirements. Notably, the data shows that individuals who consume at least one glass of milk daily are significantly less likely to face deficiency than those who do not.

Recommended Dietary Allowance (RDA)

The amount of vitamin D required daily is measured in International Units (IU) or micrograms (mcg):

Age GroupRecommended Daily Dose
1–70 Years (Including pregnancy/lactation)600 IU (15 mcg)
71+ Years800 IU (20 mcg)

Optimizing Vitamin D Absorption: The Role of Fatty Meals

Taking vitamin D supplements with a fatty meal can significantly enhance their absorption compared to taking them on an empty stomach. Dietary fat facilitates this process by forming micelles—tiny molecular structures that transport fat-soluble vitamins like D into the bloodstream. Research indicates that individuals who consume vitamin D supplements with a high-fat meal experience a greater increase in serum vitamin D levels than those taking the same supplement without food. To maximize absorption and effectiveness, it is advisable to take vitamin D alongside meals containing healthy fats such as yogurt, milk, avocados, olive oil, nuts, seeds, or fatty fish.

Simple Ways to Boost Vitamin D Intake

  • Upgrade Your Breakfast: Use fortified milk instead of water when preparing oatmeal.
  • Creamier Soups: Replace a portion of broth in stews or chowders with milk.
  • Coffee Break: Switch from a “splash” of milk to a latte (half milk, half coffee).
  • Smoothie Power: Blend smoothies with milk and fortified yogurt for a double dose of bone-building nutrients.
  • Weekly Fish: Incorporate fatty fish like salmon or mackerel into your meal rotation at least once a week.

A Journey Through Time and Altitude

My inaugural flight experience in 1983 remains a vivid memory I still often reminisce about. In those early days of air travel, the cabin crew’s pre-flight safety demonstration surprisingly did not include instructions on how to fasten or remove a seatbelt.

The air hostess came by for her final cabin check before take-off and efficiently buckled me in. After we were airborne, I applied all my military ingenuity to unlatch the belt but failed miserably. Looking around, I realised I was the only passenger in my entire row, isolated in my predicament. I remained securely fastened to my seat for over two hours, too hesitant and embarrassed to ask the air hostess how to release myself.

Upon landing at Dabolim Airport in Goa, salvation arrived. I keenly observed the passenger sitting across the aisle unbuckle their seatbelt, and with a quiet Eureka, I finally decoded the intricate contrivance.

Years passed. In 1989, shortly after our wedding, my wife Marina accompanied me on a flight to Kashmir. As we boarded the aircraft at Kochi, I proudly demonstrated the workings of the seatbelt to her, ensuring she wouldn’t suffer my previous silent ordeal.

Eventually, pre-flight safety briefings evolved to include the simple solution to my 1983 mystery. That’s when I realised there must have been many other idiots like me!

The Annual Ritual: Indian Airlines and Nostalgia

From 1983 onward, flying Indian Airlines from Delhi to Kochi became an annual ritual. The flights used the old airport located within the Naval base. The flight ticket, even with my military concession, cost more than my one month’s pay at the time.

The aircraft were often sparsely populated, and I frequently found Members of Parliament as my co-passengers. On two memorable occasions, my seatmate was Commander Surjith Kandal, a course mate from the National Defence Academy (NDA), coincidentally flying Kochi to his home at Delhi for his vacation while I returned from mine.

We flew on a Boeing 737 with a configuration rarely seen today: all economy seating, but with luxurious legroom. The tray tables were double the size of modern ones, and the food served was equally generous.

The journey began with a 0530 hrs take-off from Delhi, stopping in Dabolim, Goa. Substantial meals were served after both departures. A true bliss for a smoker like me back then, the seats at the rear of the aircraft even permitted smoking. We would typically land in Kochi by noon.

The Jolt of Acclimatisation

The most memorable flight of all took place in 1988. I was posted at a remote location on the Line of Control (Kashmir), at about 10,000 feet above sea level. For my annual leave, reaching the airport required an entire night of trekking across snow-clad Himalayas (to avoid avalanches), followed by a three-hour drive in an Army vehicle to Srinagar Airport.

The Delhi flight departed at 1500 hrs, and the next morning, I connected to the Kochi flight. Mid-afternoon, I landed at Kochi airport and descended the mobile ladder—aerobridges didn’t exist there yet. I was now standing barely a foot above sea level. The moment my boots hit the tarmac, I was instantly drenched in sweat, as though I had just walked out of a shower fully clothed.

My senses were numb for a couple of minutes until I realised my folly: I had skipped the crucial process of acclimatisation, a core tenet of the good old Indian Army way. For the next two years I was posted in Kashmir, I always ensured I took a mandatory three-day break at the Regimental Headquarters in between altitudes before venturing home to Kochi.

New Flights, Familiar Rituals

Next week, I will be flying Air India from Toronto to Delhi to attend our Regiment’s Diamond Jubilee celebration. I typically fly Etihad Airways as it offers a convenient routing from Toronto to Abu Dhabi, with a comfortable five-hour layover in their lounge before the final flight to Kochi. This routine helps me reset my biological clock and effectively fight jet lag. Etihad’s business class service, both in the air and in the lounge, has always been outstanding.

I am hoping for an excellent experience with Air India this time around, especially now that the Tata Group is controlling its operations and revitalising the airline.

Navigating Modern Child Travel: Rules and Realities

In 1995, during a posting in Jammu & Kashmir, our four-year-old daughter, Nidhi, wanted to visit me during her school holidays. I instructed Marina, to purchase her flight ticket to Jammu as an unaccompanied minor. On the designated day, Marina simply filled out a form at the Indian Airlines counter, and an airline staff member accompanied Nidhi directly to the aircraft.

That afternoon, I picked her up at Jammu airport. She complained of a churning stomach and needed the washroom. Afterward, I asked her about the flight.

Oh!” she replied with a cheeky grin. “I put up a crybaby face every time the air hostess came by, and they filled me with cookies and chocolates!”

The Evolution of Unaccompanied Minor Services

In those days, young children flew as unaccompanied minors free of any additional charge. Times have certainly changed.

Most airlines now charge a significant fee—often $150 USD/CAD, 5000 INR, or more—per child in addition to the ticket cost. This service is typically mandatory for children aged 5 to 11 and optional for those aged 12 to 17. For children under five, an accompanying passenger aged 16 or older is universally mandatory.

Airlines have specific policies regarding age limits, fees, and procedures. You can usually find these specific rules on carriers’ official websites.

The Mandatory Parental Consent Letter

Beyond airline policies, enhanced security measures and global efforts to prevent child abduction have made a parental consent letter a crucial, if not legally required, travel document.

A few years ago, while on a road trip to the US with Nidhi and grandson James, our son-in-law Jay was scheduled to join us two days later. US immigration authorities asked Nidhi for a formal consent letter from Jay, authorising her to bring their son across the border without him present.

A consent letter demonstrates that a child traveling alone, with only one parent/guardian, or with relatives, friends, or a group (e.g., sports team, school trip), has permission to travel abroad from every parent or legal guardian who is not accompanying them on the trip.

While there is no Canadian legal requirement for children to carry one within Canada, the letter is a vital precautionary measure. It may be requested by immigration authorities when entering or leaving a foreign country, airline agents, or Canadian officials upon re-entry. Failure to produce a letter upon request can result in significant delays or refusal of entry/exit.

The Government of Canada provides an excellent resource, including an interactive builder tool to help you create a valid letter: you can generate your official consent letter via the Government of Canada website.

Key reasons for carrying a parental consent letter:

  • To Prevent Child Abduction: The primary purpose is to ensure a child is not being taken across borders without the knowledge and consent of all legal guardians, a vital safeguard, especially in cases of separation or divorce.
  • To Meet Foreign Country Requirements: Many nations have specific entry requirements and may refuse entry if a consent letter is not provided.
  • To Satisfy Airline Policies: Airlines require this documentation to allow the child to board and fly internationally.
  • To Provide for Emergencies: The letter provides clear contact information for parents or guardians in case of an emergency or travel disruption.

A Final Observation on Travel Logistics

 Just as the unaccompanied minor service became a paid feature, other airport services may follow suit. Social media is abuzz with videos of a large section of Indian senior citizens in foreign countries availing complimentary wheelchair assistance at airports. Like the unaccompanied minor service, extensive wheelchair assistance might soon transition into a universally paid service for those who do not have a verified medical necessity.

Dr Shwetank Prakash Honoured by the White House

US Vice President JD Vance, along with his wife Usha Vance and their three children — sons Ewan and Vivek, and daughter Mirabel, visited the Taj Mahal in Agra, India on April 23, 2025. This was part of his four-day official trip to India.

“The Taj Mahal is amazing. A testament to true love, human ingenuity and a tribute to the great country of India,” Vance wrote in the visitor’s diary after his visit.

A Secret Service agent in the entourage suffered from a medical condition that needed emergency medical intervention.  He was rushed to Shantived Institute of Medical Sciences at Agra.

Dr Shwetank, the Director, Senior Consultant, Laparoscopic Surgeon, and Urologist at the institute immediately provided medical assistance. 

Vice President Vance, on return to the US, recognised the services provided by Dr Shwetank and his team and sent a Certificate of Honour. He called Dr Shwetank and conveyed his appreciation with an invite to the White House.

Thank you, Dr Shwetank and the team, at Shantived Institute of Medical Sciences.

Dr Shwetank is married to Dr Blossom Prakash is a well-known Obstetrician and Gynaecologist associated with Shanti Ved Hospital. The couple is blessed with a daughter Sara Prakash and son Vrishank Prakash.

Dr Blossom is the daughter of Veteran Colonel Joginder Singh and Kiranjit.  Colonel Joginder and I served the Indian Army – 75 Medium Regiment (Basantar River) – for 15 years.

The Automation Catalyst: AI and Deportation

Introduction: The Political Repercussion

On 04 November 2025, Canada unveiled an immigration plan for 2026-2028. While setting targets of 385,000 newcomers in 2026 and 370,000 for the subsequent two years, it explicitly prioritised immigrants in fields like emerging technologies, healthcare, and skilled trades—primarily construction. This targeted approach is not an anomaly but a strategic response to a looming global crisis: the large-scale job displacement driven by Artificial Intelligence (AI). As AI disrupts labour markets, developed nations are entering a new political era where the vulnerability of a worker is defined not just by their skills, but by their citizenship status, making migrant populations convenient political targets for economic anxiety.

Canada’s Alberta province government has tabled legislation to add health-care numbers and mandatory citizenship markers to driver’s licences and identification cards. Other provinces in Canada are likely to follow suit.

The Political Calculus of Displacement

The emergence of AI promises widespread job displacement, creating a significant political challenge for developed nations. In countries with large populations of migrant and temporary workers, governments will face intense internal pressure to protect their citizens from unemployment. The political calculus becomes straightforward as native-born workers are displaced, governments must be seen prioritising their re-employment. Consequently, the path of least resistance may be the large-scale deportation of temporary workers and stricter enforcement of immigration laws. Nations like the US, Canada, Australia, and the UK are already signaling this shift through tougher legislation and empowered enforcement agencies. In an automated economy with shrinking demand for routine labour, foreign workers—often the most vulnerable—risk becoming the primary scapegoats for political expediency.

This dynamic is already visible. In the US and Canada, the most vulnerable foreign workers are often in roles ripe for automation, such as programming, software testing, truck/ taxi driving, accounting, and customer service. Conversely, roles demanding high levels of interpersonal interaction, complex physical dexterity, and nuanced judgment are more resilient. Workers in healthcare, skilled trades, and agriculture represent a less vulnerable segment, as their tasks integrate a synergy of sensory perception, adaptability, and physical skill that remains difficult to automate. This explains the logic behind Canada’s targeted immigration plan. It is a pragmatic effort to fill enduring human gaps while the political winds shift against other migrant groups.

The Escalating Threat: From Specialised AI to Adaptive AGI

The current wave of automation is driven by specialised AI, which excels at specific, pre-defined tasks by recognising patterns in vast datasets. It powers everything from recommendation engines to data analysis tools. However, the frontier is advancing toward Artificial General Intelligence (AGI)—a hypothetical system with human-like cognitive abilities capable of reasoning, learning, and adapting to solve novel problems across various domains. This evolution from task-specific automation to general-purpose problem-solving will fundamentally reshape the global job market, exposing even more sectors to disruption.

The Expanding Automation Frontline

The advancement of AI places a broad spectrum of jobs at risk, particularly those characterised by routine, repetitive, or data-intensive tasks. The front-line of vulnerability includes:

  • Administrative and Office Support: Data entry, scheduling, and basic document review are highly susceptible to automation.
  • Creative and Analytical Services: Entry-level content creation, graphic design, accounting, bookkeeping, and legal research are increasingly handled by AI, which offers superior speed and accuracy for standardised tasks.
  • Customer Service and Software Development: AI-powered chatbots are replacing human agents, while AI tools now assist or perform routine coding and software testing, impacting entry-level tech roles.
  • Transportation and Logistics: The development of autonomous vehicles directly threatens millions of jobs in trucking, delivery, and taxi services.

Canada’s dual policy of selective immigration and stricter enforcement is a microcosm of a future defined by AI-driven labour market. It reveals a world preparing to welcome the skilled immigrants it needs while simultaneously purging the temporary workers it deems expendable. As AI continues its ascent from a specialised tool to a generalised intelligence, the political temptation to blame foreign workers for all structural economic problems will only intensify.

The Strategic Imperative: Reskilling for a Collaborative Future

The cornerstone of this transition is a cultural and institutional commitment to continuous learning. As AI assumes a greater share of routine work, the value of uniquely human skills will surge. The workforce of the future must be equipped with:

  • Digital and AI Literacy: Beyond basic computer skills, workers must understand how to interact with, prompt, and manage AI tools effectively.
  • Critical Thinking and Analytical Acuity: The ability to question AI-generated outputs, identify biases, and solve complex, non-routine problems will be paramount.
  • Creativity and Innovation: Machines optimise existing paradigms, whereas humans excel at imagining new ones. The ability to design novel products, strategies, and business models in partnership with AI will be a key differentiator.
  • Emotional and Social Intelligence: Skills like empathy, persuasion, and team leadership are essential for fostering collaboration and trust in environments where human and machine intelligence intersect.
  • Ethical Reasoning: Ensuring the responsible, fair, and transparent use of AI is a critical human responsibility that cannot be outsourced to an algorithm.

Redesigning Organisations for an Augmented Era

This skills shift necessitates a parallel evolution in organisational structure. The traditional, rigid hierarchy is giving way to more agile, network-based models.

  • Flatter Structures: AI’s automation of middle-management tasks—such as data aggregation, performance reporting, and routine oversight—is leading to leaner organisations. Decision-making authority is pushed closer to the front lines, empowering teams to act quickly.
  • Cross-Functional Teams: The future belongs to multidisciplinary teams that combine diverse expertise to tackle complex projects, moving away from siloed specialists.
  • The Augmentation Model: The goal is not human replacement but human augmentation. In this model, AI agents handle high-volume, routine tasks, while humans focus on supervision, strategic oversight, managing exceptions, and providing the creative and emotional context that AI lacks. Workflows must be redesigned from the ground up to maximise this collaborative value creation.

Conclusion: Building a Future-Proof Ecosystem

The path ahead is clear. The most successful organisations—and indeed, economies—will be those that proactively invest in their human capital. By fostering a culture of adaptability and lifelong learning, and by deliberately designing systems that leverage AI to augment human potential, we can build a more efficient, innovative, and ultimately more human-centric future of work. The choice is not between people and technology, but in how we synergise their strengths.

Images Courtesy Pixabay.com

Remembrance Day – 2025

In Canada, Remembrance Day is an opportunity to pause and reflect on the sacrifices made for the freedoms we enjoy as Canadians. The ceremony at the Celebration Square of Mississauga commenced at 10:30 AM on November 11.

The ceremony was held at the monument at the upper level of the Celebration Square. The monument consists of 21 candles, representing the 21-Gun-Salute, a sign of peace, honour and remembrance.

Everyone wore a Red Poppy. Please read Why Do We Wear a Poppy Today?

Dignitaries, veterans, soldiers, members of the Fire, Ambulance and Police departments and young cadets laid wreaths to honour the soldiers, veterans those who laid down their lives to make our lives better.

Among the distinguished attendees were Mississauga Mayor Caroline Parish, MPP Deepak Anand, and the heads of the Police, Fire, and Ambulance services. Anand, an engineer from Panjab University with an MBA from the Schulich School of Business, was elected to the Legislative Assembly of Ontario in 2018 and holds a profound respect for soldiers and veterans.

Hundreds of observers looked on as Oh Canada, the national anthem was sung.  It was followed by the piper performing the song Danny Boy, followed by the recital the poem In Flanders Fields. Please Click to read about the poem In Flanders Fields by Lieutenant Colonel John McCrae, a doctor of the Canadian Army during World War I.

At 11 AM, as the bugler sounded the Last Post, everyone stood up and observed two-minute silence in reverence to the soldiers, veterans and all those who laid down their lives.  The city’s buses and trains stopped their services for two minutes. At the end, Rouse was played by the bugler to mark the end of the ceremony.

Eight decades after the end of the deadliest military conflict in history, Canadians paused for Remembrance Day ceremonies to honour those who put their lives on the line for their country. Veterans Affairs Canada estimates that as of this year, there are 3,691 surviving Canadian veterans of the Second World War — 667 women and 3,024 men. The stories of that war — from the bloody horrors of combat to the aftermath of postwar economic uncertainty — are passing from the realm of living to recorded history as the number of veterans who remember those days grows smaller.

 The nation which forgets its defenders will be itself forgotten – Abraham Lincoln

Celestial Spectacles: Understanding Supermoons and the Beaver Moon of 2025

The full moon of November 5, 2025, will be a notable celestial event: the second supermoon of the year, adorned with the traditional name Beaver Moon. This occurrence provides a perfect opportunity to explore the fascinating interplay of lunar nicknames, orbital mechanics, and the science behind these brilliant apparitions.

The Cultural Tapestry of Full Moon Names

Each month’s full moon carries a name rooted in cultural and natural history, often originating from Native American, Colonial American, and European traditions. The November full moon is known as the Beaver Moon. According to the Old Farmer’s Almanac, this name signifies the time when beavers begin to retreat to their lodges for the winter. An alternative explanation points to the historical fur trade, as this was the season to set beaver traps before the swamps froze.

These names create a yearly almanac in the sky, connecting the heavens to the rhythms of life on Earth. Below is a list of the commonly accepted full moon names:

MonthFull Moon Name
JanuaryWolf Moon
FebruarySnow Moon
MarchWorm Moon
AprilPink Moon
MayFlower Moon
JuneStrawberry Moon
JulyBuck Moon
AugustSturgeon Moon
SeptemberCorn Moon (or Harvest Moon)
OctoberHunter’s Moon (or Harvest Moon)
NovemberBeaver Moon
DecemberCold Moon

The Science of Supermoons

To understand a supermoon, one must first examine the Moon’s orbit. The Moon does not circle Earth in a perfect circle but in an elliptical orbit, which is inclined about 5 degrees to Earth’s orbital plane. This path has two key points:

  • Perigee: The point where the Moon is closest to Earth.
  • Apogee: The point where it is farthest.

supermoon occurs when a full moon coincides with or is near the Moon’s perigee. At this moment, the Moon can appear up to 7% larger and 16% brighter than an average full moon. Conversely, a micromoon is a full moon near apogee, appearing noticeably smaller and dimmer.

The term supermoon was popularised by astrologer Richard Nolle in 1979 and gained widespread use in the media during a particularly close approach in March 2011.

The Lunar Cycle: Phases and the Blue Moon

The Moon’s phases are governed by two distinct cycles:

  1. Sidereal Month (27.55 days): The time it takes the Moon to complete one orbit around Earth and return to the same position relative to the stars.
  2. Lunar Month (29.53 days): Also called the synodic month, this is the time from one new moon to the next, which is longer due to Earth’s simultaneous revolution around the Sun.

This discrepancy between the lunar month and our calendar months (30 or 31 days) gives rise to the Blue Moon. The idiom once in a blue moon describes a rare event, but astronomically, a seasonal Blue Moon (the third full moon in a season with four) or a monthly Blue Moon (the second full moon in a single calendar month) occurs roughly every 2.7 years. Because February is shorter than a lunar month, it can never host a Blue Moon.

On rare occasions, a double Blue Moon can occur within a single year, a phenomenon that happens only 3 to 5 times per century. The last was in 1999, and the next will be in 2037.

A Celestial Convergence

The supermoon of November 14, 2016, was a record-setter, being the closest full moon since 1948—a record that will not be surpassed until November 25, 2034. The Beaver Moon on November 5, 2025, continues this cycle of celestial wonder, offering a brilliant reminder of the dynamic and predictable dance of our closest celestial neighbour. It is a chance to witness a beautiful fusion of ancient tradition and modern astronomy.

Indian Astronomy and Full Moons

While the term Supermoon is a modern astronomical concept without a direct equivalent in Indian astronomy, the tradition of naming full moons is deeply rooted in Indian culture. The Sanskrit word for full moon, Purnima, serves as the foundation for a calendar of lunar observations tied to seasons and festivals. These are not merely astronomical markers but are imbued with cultural and religious significance. For instance, Chaitra Purnima (March/April) often heralds the Hindu New Year, while Ashadha Purnima (June/July) is revered as Guru Purnima, a day to honour teachers. The harvest moon of Sharad Purnima (September/October) is dedicated to the goddess Lakshmi, and Kartik Purnima (October/November) celebrates the birth of the deity Kartikeya. Thus, each full moon connects the celestial cycle to the rhythm of life and spirituality in India.

Swimming & Life Saving

The recent, tragic loss of two cadets during swimming lessons at the National Defence Academy (NDA)—both incidents occurring within a month—has cast a pall over the institution. These heartbreaking events compel a critical examination of aquatic training protocols within India’s various military training institutions.

Drawing from my own experience with the NDA’s swimming curriculum and insights from our son, Nikhil, a certified swimming instructor and lifeguard, I will explore the systemic issues that may be plaguing water-safety policies in our armed forces.

At the heart of the problem is the training of the instructors. Hailing from the Army Physical Training Corps (APTC), their curriculum contains only a short capsule on swimming. This is fundamentally inadequate to certify them as qualified swimming instructors or lifeguards. Consequently, we have a system where those responsible for water safety may themselves lack essential proficiency – some may be lacking basic swimming skills.

To ensure the highest standard of safety during swimming lessons, all personnel must adhere to the following requirements. These protocols are designed to create a secure learning environment through qualified staff, vigilant supervision, and clear emergency preparedness.

Personnel Qualifications & Requirements

Suggested instructor-to-student ratio for swimming classes varies by programme and must be from 1:4 to 1:6 for beginners and may increase to 1:8 or 1:12 for intermediate or advanced classes.

All instructional staff must possess the following minimum credentials:

  • Swim Instructors: Must be certified in swim instruction and hold current CPR and First-Aid certifications.
  • Lifeguard Requirement: A dedicated, certified lifeguard must be present on deck whenever an instructor is teaching in the water. The lifeguard must be free from all other duties to maintain constant surveillance of the water.
  • Supervisors & Officers: All supervisors, including officers, must be trained in emergency response protocols.
  • Minimum Staffing: A minimum of two certified staff members (instructors or lifeguards) must be present during any instructional session.

Core Principles of Active Supervision

Safe supervision is defined as constant, direct, and active monitoring to ensure the safety of all participants.

  • Constant Vigilance: Supervision requires uninterrupted attention. Staff must be free from distractions (e.g., phones, casual conversation) and always maintain visual contact with all students.
  • Proximity for Non-Swimmers: For non-swimmers and beginners, instructors must stay within arm’s reach to allow for immediate intervention.
  • Active Monitoring: This includes:
    • Maintaining an accurate and continuous head count.
    • Clearly defining the teaching area.
    • Enforcing safe entry and exit procedures.
    • Immediately stopping any unsafe or risky behaviors.
  • The Water Watcher Role: A designated Water Watcher may be used to support supervision. This person must:
    • Be explicitly nominated and focused solely on watching the water.
    • Be vigilant and free from all distractions.
    • Rotate this duty every 15-20 minutes to prevent fatigue and maintain alertness.
    • Note: A Water Watcher is a preventive measure and is not a substitute for a certified lifeguard or instructor.

Instructor Competency & Emergency Response

Instructors must be assessed as competent to manage all aspects of water safety, demonstrating the ability to:

  • Effectively supervise the entire group while tracking individuals.
  • Recognise signs of distress or someone needing help.
  • Execute a necessary and timely rescue.
  • Safely recover an individual to the poolside.
  • Provide immediate first aid, including CPR, while awaiting emergency medical services.

Safety Equipment

  • Life Rings: A ring buoy with a rope attached should be kept poolside for quick access.
  • Shepherd’s Crook: A pole with a hook at the end used to reach and pull a distressed swimmer to safety.
  • Life Vests: Always have life vests in appropriate sizes for swimmers who may need them, especially non-swimmers.
  • Rescue Tubes: Flexible tubes, like those used by lifeguards, can be used to support a distressed swimmer.
  • First-Aid Kit: A fully stocked kit is necessary for treating injuries.
  • Signs: Clearly posted signs are needed for rules like “No Running” or “No Diving,” as well as depth markers in the pool.
  • Non-slip Surfaces: Having non-slip surfaces around the pool area can help prevent falls.
  • Handrails: Stairs and steps should have handrails for added support.

Critical Reminder on Drowning Prevention

Drowning is often quick and silent. It does not involve splashing or calls for help. Therefore, the entire safety team—instructors, supervisors, lifeguards, and water watchers—must understand that prevention through constant, focused attention is paramount. Never wait for an emergency to occur; proactive intervention is the key to saving lives.

The Pillars of a Modern Physical Training System

The physical training regimen of the Indian Armed Forces requires a critical and comprehensive review. The traditional model, often perceived as the exclusive domain of the Havildar Majors of the Army Physical Training Corps (APTC), must evolve from a time-honoured tradition into a sophisticated scientific art. For a blueprint, one need only look at the advanced, data-driven approaches employed by the physiotherapists and trainers of modern Indian cricket teams, where peak performance is systematically engineered. A future-ready physical training program must be built on three core scientific principles:

  • Integrated Functional Training: Modern training must move beyond isolated drills. It should integrate strength and endurance through High-Intensity Functional Training (HIFT), which simultaneously improves aerobic capacity and neuromuscular performance. This optimises a soldier’s readiness for critical tasks like load carriage over difficult terrain, handling heavy materials, and casualty evacuation, all while significantly reducing the risk of musculoskeletal injuries.
  • Periodisation and Variation: To induce effective physiological adaptations, training must provide a greater variation of stimulus. Programmes must be meticulously periodised—meaning training load increases progressively but incorporates essential recovery cycles. This structured variation prevents plateaus and builds a more well-rounded and resilient soldier.
  • Individualisation and Recovery: The ‘one-size-fits-all’ approach is obsolete. Given the vast differences in the initial fitness of recruits, some degree of individualized programming is crucial. This personalization avoids unnecessary injuries and over-training by respecting individual thresholds, ensuring that each soldier develops optimally without being broken in the process.

The Critical Role of Fitness Evaluations

It is essential to systematically review and update the Physical Fitness Tests. These evaluations must be aligned with contemporary scientific research and the varying demands of modern warfare. The tests should not just be a test of basic fitness but a valid predictor of a soldier’s capability to meet specific operational requirements.

Conclusion

Maintaining and enhancing physical fitness – including swimming – is non-negotiable for operational success. By embracing scientific principles—functional integration, smart periodisation, and individualisation—the Indian Armed Forces can transform its physical training paradigm. This shift will forge a force that is not only stronger and faster but also more durable, resilient, and precisely prepared for the complex physical challenges of the 21st-century battlefield across various terrains.

Images Courtesy Pixabay.com

The Lieutenant: A History of the Unguided Missile

Etymologically, Lieutenant combines the French lieu (in place) and tenant (holding) to mean – one who holds a place for another. Entering English from Old French, it described a deputy acting on behalf of a superior, a definition still central to its use in military and civil ranks (eg lieutenant colonel or lieutenant governor) and phrases like in lieu of.

Fresh from the academy, we joined our regiments as newly commissioned Second Lieutenants—eager to go, but as unguided as a nuclear-tipped missile. Fortunately, during my command tour (2002-2004), that breed had become extinct.

Despite a shared etymology, its pronunciation split into two distinct branches:

  • The British “Left-tenant”: This variant likely stems from a Middle English reading of Old French, where the letters ‘u’ and ‘v’ were often interchanged, influencing the sound to shift to an ‘f’.
  • The American “Loo-tenant”: This version hews more closely to the original French. It became standardised in the United States, partly due to the influence of spelling reformers like Noah Webster, who championed pronunciations that aligned with a word’s spelling.

The rank of Second Lieutenant is the most junior commissioned officer rank in many of the world’s armed forces, typically placed directly below the rank of Lieutenant.

Commonwealth and British Influence

  • Commonwealth militaries, following British practices, began using the rank of Second Lieutenant in 1871 to replace older ranks like Ensign (infantry) and Cornet (cavalry).
  • British Army: The rank was introduced in 1877, abolished in 1881, and then reintroduced in 1887. In 1902, its insignia was standardized as a single star.
  • Indian Army: The rank was used until the turn of the millennium (around the early 2000s).
  • Australian Army: The rank was abolished in 1986.
  • Canadian Forces: Adopted the rank in 1968 and used it until the late 2000s. The Canadian Navy briefly used it before reverting to the naval rank of Acting Sub-Lieutenant.

International Context

  • France: The equivalent rank, Sous-lieutenant, has a long history dating back to the reign of Henry II in 1674.
  • United States Army: The rank bore no insignia until December 1917, when a gold bar was introduced. This led to its common slang names:
    • Butter Bar or Brown Bar: Referring to the color of the insignia.
    • Shavetail: A derisive term from the U.S. Cavalry, referring to an unbroken mule whose tail was shaved to mark it as inexperienced and potentially dangerous.

Insignia

  • The standard NATO insignia for the rank is a single star.
  • In the British tradition, this single star was introduced alongside the two stars of a Lieutenant and the three stars of a Captain.

The young officers of the world’s militaries, whether holding the rank of Lieutenant or Second Lieutenant, are a potent force. They are defined by their readiness to accept any challenge and their commitment to learning the complex art of military leadership.

Fireman’s Lift

The Fireman’s Lift, known in North America as the Fireman’s Carry, was a source of significant dread for us casualties—far more than for the rescuers. At the military training academies, as one of the lighter cadets, my services were in high demand during training exercises, and I found myself hauled across the parade ground umpteen times, perched precariously on a fellow cadet’s shoulders.

This technique is a cornerstone of emergency response, a practical method designed for strength, endurance, and mobility. It allows a single rescuer to swiftly transport an injured person over considerable distances by draping them across their shoulders, distributing the weight to utilise the powerful muscles of the back and core. Its primary purpose is clear: to move victims away from immediate danger with efficiency and speed.

The carry’s name suggests a modern, practical origin, but its legend is rooted in a much older folktale of loyalty and cunning. The story takes us to the siege of Weinsberg in 1140, when King Conrad III of Germany besieged the fortress of Duke Welf VI of Bavaria. Facing certain defeat and starvation, the defenders negotiated terms of surrender. The King, in a gesture of mercy, granted the women of the city safe passage and the right to take with them their most precious possession, provided they could carry it on their shoulders.

Expecting them to emerge with bundles of gold, jewels, and household goods, the King’s men were astonished as the women filed out of the gates. Their most treasured possessions were not objects, but their husbands, whom they carried on their backs. King Conrad, though reportedly urged by his advisors to renege on the agreement, was so impressed by the women’s cleverness and devotion that he honoured his royal word, allowing the men to go free and securing the story a place in history.

Thus, the Fireman’s Carry is more than a mere physical technique; it is a timeless symbol of rescue, born from a clever twist of words and an unwavering commitment to saving what one holds most dear.

While the specific term Fireman’s Carry is a modern invention, the act of bearing another on one’s shoulders is a powerful and ancient motif within Indian tradition. This concept finds profound expression not in a singular mythological tale, but through a tapestry of stories and practices that intertwine the physical, the devotional, and the socially transformative.

The origins of Vikram Aur Vetaal lie in the Vetaal Pachisi, a series of spellbinding stories penned by the 11th-century Kashmiri poet Somdev Bhatt. These tales depict the battle of wits between the legendary King Vikramaditya and a clever ghost, Vetaal. Every time Vikram successfully captures him, Vetaal responds by narrating a story that ends with a complex moral question. Bound by a vow, Vikram must answer if he knows the truth, but the moment he speaks, Vetaal vanishes—forcing the king to begin his pursuit anew. The stories were vividly brought to life in many comics and a 1985 mythological series on Doordarshan, memorable for its iconic image of Vikram carrying Vetaal in a Fireman’s Lift.

The most poignant example comes from the epic Ramayana in the story of Shravana Kumara. A paragon of filial piety, Shravana carried his blind and elderly parents on a pilgrimage. He bore them in two baskets suspended from a bamboo pole across his shoulders, fulfilling their every wish. This image is the quintessential Indian archetype of the carry—not as a combat technique, but as an ultimate act of duty, love, and sacrifice.

Beyond mythology, the principle of leveraging weight and momentum is deeply embedded in Indian physical culture. In traditional Indian wrestling, or Kushti, a move known as Kalajangh (or Kalajang) is a classic takedown. This technique involves hoisting an opponent onto one’s shoulders to throw them, demonstrating that the conceptual strength and biomechanics of the carry have long been recognised and perfected in martial practice.

The motif evolves further from physical burden-bearing to carrying a profound spiritual and social message. A powerful narrative, often associated with saints like Ramananda or Namdev, tells of a sage who carried an ostracised Dalit devotee into a temple on his shoulders. In one version, this sage is Loka Saaranga. This act defied rigid caste hierarchies, asserting that divinity resides in all humanity. By literally elevating the marginalised individual, the carry became a radical symbol of equality and a vehicle for divine grace, leading to the devotee’s sainthood.

Although Hindu deities like Vishnu or Shiva are often depicted with multiple arms, this iconography symbolises omnipotence and the ability to wield multiple divine powers simultaneously, rather than a literal representation of carrying people. The true essence of carrying in Indian thought is less about sheer multi-tasking and more about the profound responsibility, devotion, and transformative power embodied in the act itself.

From the physical discipline of the wrestler to the sacred duty of Shravana Kumara and the revolutionary act of Loka Saaranga, the act of carrying another is a deeply embedded symbol of strength, sacrifice, and liberation.

Mother Mary Comes to Me by Arundathi Roy : My Views – Not a Book Review

During a family dinner in 1986, my brother, then a budding advocate, recounted a landmark Indian Supreme Court verdict. The court had just ruled in favour of Mary Roy, affirming that Syrian Christian women in Kerala possessed equal rights to their parental property. This was a seismic shift. Until then, our community in the former Travancore region was governed by the 1916 Travancore Christian Succession Act, which denied women inheritance rights, offering only a dowry at marriage in lieu of a share.

My mother listened intently, then offered her impression. “Mary Roy fought like Rani Lakshmibai,” she said, evoking the warrior queen who tied her child to her back and fled the British. “She was a tigress battling evil,” our mother insisted. Mary’s victory was quiet but profound; though the clergy and laymen of various churches largely opposed the decree. A new truth had been established, and they could not publicly utter a word against it.

This book is a work of literary impressionism, painted with the colours of emotion, memory, and sensation. It merges into a panoramic kaleidoscope of human relationships, much like the narrative of Mary Roy’s and Arundathi Roy’s lives. Arundathi charts her path from the tea estates of Assam, big-city life in Delhi via Ooty, Madras, Calcutta, Pachmarhi, Goa, Kashmir and above all her ancestral village – Ayemenem- the places I too experienced and loved during my growing up years in a Syrian Christian home in Amayannoor village in Kottayam – very similar to Ayemenem in all aspects – and three decades of military life. My Ayemenem connections come from my maternal grandmother and mother-in-law – both strong ladies – who hailed from Ayemenem.

The characters in this book are unvarnished, their natural grain exposed and absorbent. Unprotected, they are vulnerable to scratches, stains, and wear – a living, breathing soup of imagination and memory, possessing squirrel-like survival skills. Mary’s relationship with her brother Isaac was typical of the era: help and harm in equal measure. Mary’s children grew up in the cleft between a syrupy dream and a capricious nightmare, amidst shouting and silence.

My own memories intersect with this history in unexpected ways. My first movie experience was at Kottayam’s Star Theatre. Decades later, in 2002, while commanding our Regiment, I chanced upon the district’s Disaster Management Plan, duly signed by the Chief Secretary of Kerala state. To my astonishment, it designated the long-demolished Star Theatre as the site for an army field hospital – a ghost from the past, official – yet impossible.

Other important figures from our childhood find their place in this tapestry. We brothers once presumed ChellappanBhavani was a single person; they were, in fact, a husband-and-wife duo whose Bharatanatyam performances were essential to every local temple festival in Kottayam. In 1982, our cousin’s home was constructed by the renowned architect Laurie Baker—an inspiration for many—and though skeptics doubted it would survive the monsoon, it stands today as a testament to his visionary style.

Even my struggles echoed those in the narrative. Learning Hindi at the National Defence Academy (NDA) was a nightmare, much like the author’s challenges at the Delhi School of Planning and Architecture. I derived a sadistic pleasure from annoying the Hindi pundits, coining new words and inventing grammar rules just to sow doubt in their minds—a small vengeance that brought me joy.

During the Delhi riots, in the aftermath of Indira Gandhi’s assassination, our Regiment was at Delhi and we were responsible for the security of Teen Murthi Bhawan where her mortal remains lay in state. I witnessed the mayhem and for the first time someone had the courage to point out the real perpetrators- the Congress Party goons and the right-wing Hindu nationalists.

Arundathi’s relationships, specially with men follows her lament in the God of Small Things- Who can love whom and by how much was written in the love laws a long time ago. For her, the family unit is the rope on which the whole world swings and the families are drawn close by the threads of acute sufferings.

Her relationship with her mother Mary whom she describes as unpredictable, irreplaceable spark of mad genius – a dreamer, warrior teacher – is of fear, love, respect, empathy and pity. Arundathi as per Mary was an unwanted child whom she tried to abort during pregnancy. Their relationship was always thorny and conflict ridden to end with Mary’s declaration ‘There is no one in the world whom I have loved more than you.’

Reading the book, I was struck by the number of ‘would’s—a hesitant, non-committal tense that seems to shy away from affirmation. Removing them would have condensed the book by ten pages, and I wondered if, in her meticulous detail, the author occasionally missed the woods for the trees.

In the end, I was left with the echo of a Beatles song from 1970, Let It Be, written by Paul McCartney after a dream in which his mother, Mary, offered wisdom and comfort in a time of trouble.

When I find myself in times of trouble, Mother Mary comes to me
Speaking words of wisdom, let it be.

The book and the song are a universal balm, but in this context, it felt uniquely specific. It was a refrain not just of resignation, but of hard-won peace, arriving after a long and righteous fight for what is undeniably equal.

Srinagar Airport Incident: A Symptom of a Larger Crisis

Recent reports of an Indian Army officer assaulting SpiceJet staff over baggage fees shocked many. While inexcusable, this aggression may point to a deeper issue: Post-Traumatic Stress Disorder (PTSD). Unlike Canadian soldiers—who enjoy baggage allowances up to 32kg ×3 pieces without fees – Indian personnel often face logistical stressors that compound existing traumas.

Canadian Soldiers are not charged overweight/ and or oversized bag fees for in all Canadian airlines including ultra-low-cost airlines – both on official and private travel.  

This incident mirrors my own awakening to PTSD after moving to Canada. When our children teased, “Dad, PTSD is kicking in!”, I realised how ill-equipped I was as a former Commanding Officer to recognise this invisible wound in my soldiers or myself.

PTSD: The War That Doesn’t End

PTSD is a psychological injury caused by trauma (combat, accidents, witnessing death, etc.) Symptoms include:

  • Intrusions: Flashbacks, nightmares (e.g., reliving Siachen avalanches).
  • Avoidance: Shutting down when asked about operations.
  • Hyperarousal: Explosive anger, sleep disorders, constant vigilance.

Historical Context.  In the American Civil War, it was referred to as Soldier’s Heart; in the First World War, Shell Shock; in the Second World War, War Neurosis; Vietnam War, Combat Stress Reaction. Many soldiers suffering from PTSD were labelled as Combat Fatigue and many soldiers continued and in 1980, it was categorised as PTSD.

Why PTSD Goes Unchecked in the Indian Army

  1. Cultural Stigma: Mental health – Considered a weakness in hyper-masculine environments.
  2. Lack of Training: No PTSD education for both officers and soldiers.
  3. Systemic Neglect: Low reported rates (officially) may reflect fear of career impacts or denied benefits.

Devastating Consequences of PTSD

  • Relationships: Emotional numbness destroys marriages (Why won’t he hold our baby?)
  • Substance Abuse: 50% veterans with PTSD self-medicate with alcohol.
  • Work Dysfunction: Alternating between workaholism and uncontrollable rage.

Breaking the Silence: Pathways to Healing

  • Therapy: Cognitive Behavioral Therapy (CBT,) Eye Movement Desensitisation and Reprocessing (EMDR), a psychotherapy technique to alleviate the distress associated with PTSD.
  • Routine: Exercise, sleep hygiene, small daily goals.
  • Community: Creation of Veteran support groups.

For the Indian Army:

  • Accept Prevalence of PTSD.
  • Mandate PTSD Screening post-deployment (especially CI ops, high-altitude postings.)
  • Train officers to recognise symptoms.
  • Destigmatise PTSD. Confidential counseling without career penalties.

For Society:

  • Stop glorifying Sacrifice while ignoring suffering.
  • Demand veteran mental health budgets (current: <1% of defense spending).

A Call to Action

That officer at the airport wasn’t just misbehaving—he was likely re-experiencing trauma. Until India acknowledges PTSD as a war injury (not a disgrace,) we fail those who defend us. Indian Army claims that prevalence rates of PTSD is much lower compared to global averages – may be to ensure that the Veterans do not claim disability benefits.  In my opinion, about 50% of the Indian Veterans suffer from PTSD.

My Tryst with the Curry Leaf Tree

For any Malayali or South Indian, cooking without curry leaves is unthinkable. Whether it’s the sizzle of leaves in hot oil at the start or their fragrant finish, these citrusy, herbaceous gems elevate every dish.

Curry Tree (Murraya koenigii) (Bergera Koenigii,) കറിവേപ്പില (Kariveppila -Malayalam,) கறிவேப்பிலை (Kariveppilai – Tamizh,) कड़ी पत्ता (Kaddi Patta Hindi),is a tree that produces aromatic oval shaped leaves. The aromatic and flavorful leaves can change the taste of a dish quite dramatically by adding a pungent lemony flavor.

The Canadian Curry Leaf Struggle

When we arrived in Canada two decades ago, fresh curry leaves were a luxury. Sold at exorbitant prices in Indian grocery stores, these imported leaves often arrived wilted, their magic fading within days. Determined to grow our own, we embarked on a quest—one that proved far harder than we’d imagined.

In tropical Kerala, curry leaf trees grow like weeds. But in Canada? Indoors, they demanded the patience of a saint. Our first sapling, bought in 2006 for $20, withered within months. Five more gifted by friends—two smuggled from the US—met the same fate. Back then, the internet offered little guidance. We tried every hack: diluted lime juice, yogurt water, fermented rice water. Nothing worked.

The Culprit: Mealybugs and Scale Insects

Not to Give up Soldier (likely refers to the story of Hiroo Onoda, a Japanese soldier who continued fighting on a Philippine island for 29 years after World War II ended, refusing to believe the war was over. He eventually surrendered in 1974, after his former commanding officer personally rescinded his original orders). I researched on the internet, spoke to specialists at various nurseries, but to no avail.

In 2022, we were gifted a curry leaf sapling by our family friend who had managed to smuggle it from the US. We shall not fail this time – we entered a covenant. The internet offered much more advice by now and we zeroed on to the culprit – Mealybugs or Scale Insects. These pests are known to infest curry leaf plants, often found under the leaves or on stems.

Mealybugs are white or pinkish-white insects with a waxy coating. They lay eggs in cottony masses, and their larvae feed on plant sap, causing leaves to curl and turn yellow.

Scale insects are small, immobile insects that attach themselves to stems and leaves. They feed on plant sap, leading to similar symptoms as mealybugs.

These pests can enter your home from infested plants brought indoors, open doors and windows, and new soil. They can also spread from fresh produce or cut flowers and from gardening tools. The larvae of these pests can burrow into the roots of the curry leaf plant, causing further damage and potentially leading to root rot. 

We fought back with neem oil, insecticidal soap, and repotting—but the infestation persisted. Just as despair set in, we discovered Doktor Doom Indoor Plant Spray (0.25% pyrethrin, derived from chrysanthemums.)

Eureka! Fortnightly applications saved our sapling. By 2025, it had flourished into a mother tree, sprouting 36 saplings from its roots.

A Curry Leaf Revolution

We re-potted the saplings—two per pot—and shared them with 18 friends across Canada. No more smuggling needed! While growing from seeds is possible, it’s slow and finicky indoors. Our hard-won wisdom? Pyrethrin is the hero, and vigilance is key.

Today, our home smells of Kerala -thanks to a family that refused to surrender, and a battle fought one leaf at a time.

A Glimpse into Future Warfare: Organisational and Leadership Implications for the Indian Army

On May 07, 2025, more than two weeks after gunmen killed 26 civilians in Pahalgam, Kashmir, India, blaming Islamabad for the attack, launched missiles at multiple sites in Pakistan-Occupied Kashmir and Pakistan’s Punjab province.  For the following three days, both India and Pakistan launched missiles, drones and artillery at each other, bringing the subcontinent to the brink of a full-fledged war.

Already there is growing evidence that future wars will see a significant use of drones and long-range precision weapons, alongside a potentially greater reliance on artillery tactics. Drones, particularly loitering munitions and reconnaissance Unmanned Aerial Vehicles (UAVs) are more prominent in present-day battlefields. Army Air Defence Artillery got to adapt to counter-drone threats and maintain its ability to strike at depth. The four-day Indo- Pak face off provided further evidence to this evolving nature of future warfare. It is axiomatic that India-Pakistan conflicts of the future will follow a similar trend.

The war in Ukraine has starkly highlighted the evolving role and challenges of tanks in modern warfare, challenging the notion that the era of the battle tank might be over. This conflict has highlighted the importance of electronic warfare capabilities, network-centric warfare, and the integration of UAVs and drones. It has demonstrated the critical role of logistical and repair support for sustaining tank operations, as well as the necessity for Main Battle Tanks (MBTs) to operate within a combined arms approach, including infantry, artillery, air defence, aviation and air support. This evolution reflects a broader trend towards high-tech, multi-domain combat operations, where traditional tank strengths are augmented by Electronic Warfare (EW) and advanced defensive systems to meet the demands of modern conflict.

In the Ukrainian war only a small fraction of tank losses was due to enemy tanks, with the majority attributed to mines, artillery, anti-tank missiles, and increasingly, drones. This has highlighted the diminished role of traditional tank-on-tank engagements and the rising significance of asymmetric threats, including kamikaze drones, which have proven effective at targeting tanks. In view of these threats, there is an urgent need for redesigning the MBTs and armoured tactics. Modern MBTs must be lighter, versatile and capable of defending against hemispheric 360-degree threats, marking a departure from the focus on frontal armour and long-range firepower.

A new dimension, with the development of Artificial Intelligence (AI) and robotics are the land drones or Unmanned Ground Vehicles (UGVs). In Ukraine, these vehicles are operating on the front lines to carry weapons and explosives, to conduct remote mining and de-mining, and to evacuate wounded soldiers from the battlefield. Use of UGVs is an asymmetric response to the enemy’s numerical advantage.

A key drone-countermeasure to the drones is by EW, controlling the electromagnetic spectrum by jammers, spoofers, deceiving enemy communication systems, radars, and other electronic devices. This causes the target drone to fall, veer off course, or turn around and attack its operator. Early warning and detection systems (radar, electro-optical/infrared sensors, and acoustic sensors,) jamming, anti-aircraft guns, high-energy lasers or microwave beams, can disable drones.

Proliferation of cheap, expendable drones has created an unfavourable interception curve for long range and expensive air defence platforms. Larger drones with a distinct radar cross-section are easy, slow-moving targets for air defence interceptors, while traditional air defence has some limitations against small systems. Army Air Defence gun systems which had become defunct against standoff weapons and fast-moving fighter aircraft have emerged most successful against drones. An emerging challenge of counter-drone defence is its cost-effectiveness, where the counter drone system must be cheaper than its target.  Thus, gun systems and EW will be the most cost-effective counter against drones.

Militaries the world over are status quo in attitude and slow to transform. Gone are the days of the second world war type pincer movements carried out by mechanised forces. In general, we are heading in the direction of high technology multi domain network centric warfare where targeting is increasingly becoming a point of focus. Some strategists now believe that military objectives may now be achieved through targeting alone. The Indian army as also the Navy and the Air Force are on a path of transformation with the intended move towards Integrated battle groups and Theaterisation of Commands. With its heavy tilt towards the Infantry and mechanised forces, as of now the force structure surely looks a bit lopsided. Supposedly we are on a path of modernisation, technology upgrade, joint-ness and self-reliance.

Future Force Structure

The lowest formation of the Army that has in its organisation various combat and combat support elements is the Infantry/ Armoured/ Mountain Division. In the context of Future hi tech wars these seem quite imbalanced in terms of the Infantry/ Armoured components. It is a moot point whether colossal organisational structures such as strike corps are relevant any longer. Also at the divisional level, there is a case for inclusion of offensive and defensive capabilities in terms of drones, UAVs, aviation, and even some integral ground air defence. Maybe one or two Fire Power Brigades suitably organised may render the required balance. The future may see some infantry soldiers being replaced by inexpensive robots or AI powered drones. Let us admit that its no longer science fiction, but a reality. There undoubtedly is a case for urgent re-organisation based on a new force structure as applicable to the likely nature of future wars

Technology alone is not a war winning factor. The force with the best technology will not necessarily win, but a combination of mass, manpower and morale is essential for battlefield success.  The importance of quality leadership as a battle winning factor cannot be overemphasised. More than at any other time, the nature of high-tech network centric multi domain warfare, demands high quality leadership. Let us therefore examine this factor in isolation.

Is the leadership of the Indian Army – the General Cadre – trained, equipped and prepared for Future Wars??

The Indian Government of late has often promoted officers to the highest appointments and positions based on merit-based selection, overriding the seniority principle which was in vogue for many years. There is of course the growing criticism of this being a politico-bureaucratic strategy to select a pliant military leadership and consequent politicisation of the Defence Forces. This strident criticism has some merit particularly when it is undeniably true that particularly in a country like India, there is no politico-bureaucratic authority or body that can truly judge the competence of military leadership. Often the selection boils down to who is best suited to the current political dispensation in power. So, if the merit-based selection principle is to be put in place, then the Government needs to clearly lay down the rules for such selection including the composition of this selection panel and various other parameters. In the absence of such rules, surely the seniority principle is a lesser evil at the highest levels of the hierarchy. One may even argue that at very high levels of the hierarchy the inter-se difference in merit is so minor that it may be ignored. In any case it is surely better than contentious merit.

Into this vexed question of seniority versus merit comes another lopsided system that of General Cadre. It is more in the nature of a prevalent unwritten convention, as to the best of my knowledge, no Government regulation, or rule or for that matter even an Army Order or instruction defines what General Cadre is. Essentially it is a cadre of officers who become eligible to be appointed to the highest command echelons of the Indian army. 

Officers from the Infantry, Armoured Corps and Mechanised Infantry (so called Combat Arms) are sort of born into the General Cadre while those from the other arms (So called combat support Arms) need to be selected into the General Cadre. Once selected on exceptional merit, such officers are then required to Command an Infantry/ Mountain / Armoured Brigade and their continued retention in General Cadre is based on recommendations in their confidential reports by their superior officers.

For those born into the General Cadre, no such recommendations are necessary. Command of such a brigade is automatic if approved for promotion. It is also ironic that at the time of passing out from the military academy, one is required to give one’s choice of Arm/Service, but no one explains what the difference is of being born into General Cadre or otherwise. Often one does not get one’s choice. So, by chance one may be chosen to be a born military leader or denied that opportunity. The very entry to the hallowed system of General Cadre is flawed at the outset.

It is mind-boggling that the system exists by some unwritten norm and is not governed by any government or even Service Order or Instruction. Add to this some classic anomalies exist. Any officer who commands an Assam Rifles battalion, sector and then becomes an Inspector General Assam Rifles now becomes eligible to command the highest echelons of a joint force although his exposure has been limited to that of commanding units/formations of only a paramilitary force.

The present military leadership of the Indian Army consists of mostly Infantry officers and some Armoured Corps and Mechanised Infantry officers. There are hardly any officers from the Regiment of Artillery, Army Air Defence and Aviation who get into the General Cadre. The existing system also promotes favouritism and lanyard culture.  

In this era of modern hi tech warfare surely a fresh definition needs to be made as to whether anyone at all fits into this category of officers who are born into General Cadre. What criteria should decide on this selection? This surely needs to be laid down as a set of clear-cut rules and not left to any norm or convention.

With the battlefield dominated by drones, UAVs, missiles and long-range artillery, there is a need to reorganise the General Cadre of the Indian Army.  The General Cadre must consist of Artillery, Army Air Defence and Aviation officers. Only those officers who have adequate knowledge and technical skills to manage employment of drones, UAVs, missiles and long-range artillery from the Infantry, Armoured Corps and Mechanised Infantry be considered for promotion to the General Cadre.

The evolving nature of future wars should indeed be a guide for formulation of rules in this regard.

Fathers’ Day

Father’s Day is celebrated across the world to honour fathers and fatherhood, acknowledging their role in families and society. It is a day to show appreciation for fathers and father figures, expressing gratitude for their contributions and sacrifices. The day highlights the importance of paternal bonds and the influence of fathers in shaping individuals and families. It also provides an opportunity to express love, gratitude, and respect for fathers, acknowledging their support and guidance.

Most Canadian dads look forward this Sunday to gifts from their children and the favourite gifts are shaving sets, tool sets, socks, ties, and perfumes, etc.

Origin of Fathers’ Day can be traced to Sonora Smart Dodd, who was raised by a single parent – her father. She was inspired to celebrate a day to honour her father on learning about Anna Jarvis’s effort to establish Mother’s Day. She wanted June 5 to be that day – her father’s birthday. Later, Sonora proposed that the Father’s Day be celebrated on June 19, 1910, the third Sunday of June. Dodd continued holding these celebrations in Washington, for many years until she left to study art in Chicago. She resumed celebrations when she returned to Washington in the 1930s. US President Lyndon B. Johnson designated the celebration of Father’s Day with a presidential proclamation in 1966, and Father’s Day was made a national holiday in 1972 by President Richard M. Nixon to fall on the third Sunday of June.

As with many holidays of today, Father’s Day began as a religious observance. A traditional Christian holiday celebrating fatherhood, dating back to the Middle Ages. Traditionally, Father’s Day took place on March 19, which is the date the Christians celebrate the Feast of St Joseph – the father of Jesus Christ.

Despite the original controversy surrounding Father’s Day, society has had a growing awareness of the importance of fathers. In the early 1900s, fathers did not receive much credit for the influence they had on their children. In fact, most psychological studies completed on parenting focused their research on mothers. However, in the 1970s, psychologists started recognising the importance of fathers.

While mothers have been recognised as the primary family-makers, times have changed as more women join the workforce with fathers becoming more involved in raising children and the family. Fathers today work hard to take care of their families by providing for their needs, helping with household chores, and spending time with their children.

Recent studies found that children raised by an involved father are more likely to be emotionally secure, be confident to explore their surroundings, and have better social connections. (Involved fathers play an important role in children’s lives – INSTITUTE FOR RESEARCH ON POVERTY – UW–Madison) An active and nurturing style of fathering result in better verbal skills, intellectual functioning, and academic achievement among children. Children who have involved fathers are more likely to be healthy emotionally, socially, and intellectually. Even when children face crises, having an involved father helps children regulate their behavior. Surprisingly children who have absent fathers are more likely to engage in at-risk behaviors.

Some unlucky ones do not have positive relationships or views of fatherhood from our earthly fathers. If you suffered abuse or neglect at the hands of your father, spend the day focusing on your heavenly Father – the God we believe in, Who loves you unconditionally.  He is a Father Who will never hurt you and is always there for you.

On the Fathers’ Day of 2023, our son Nikhil gifted me a perfume and said, “I am proud of you Dad for bringing me up with all the skills and values. Today I stand at the threshold of my life of joining the Canadian Army as an officer.  This could not have been possible without your dedication, perseverance and commitment.”

Thank you,” I said and added, “It is all due to your determination and hard work.”

I now looked up at the skies to thank my father who too raised me well to join the Indian Army as an officer. I never thanked him ever as I never knew the importance of doing it.  Rather, I did not know that Fathers’ Day existed until I migrated to Canada.

Let us all take the opportunity on this Fathers’ Day to express our gratitude to him.

Roman Charity

Roman Charity was a popular story in 17th-century Italy that many writers, thinkers, painters and sculptors depicted in their work of art, literature, and philosophy as a testament to human compassion.

This is based on an exemplary story of a woman Pero who secretly breastfed her imprisoned father Cimon. The poor man was sentenced to death by starvation for stealing a loaf of bread during the reign of Louis XIV in France. Pero was his only daughter and the only visitor to his cell. She was allowed to visit him daily but was searched thoroughly so that no food was taken in.

The selfless devotion of Pero to nourish her father Cimon at her own breast is called Roman Charity. It is history’s most altruistic story of honouring one’s father. The kindness of Pero towards her starving father depicts mercy – To feed the hungry.

This story of Pero and Cimon finds a place in Factorum ac dictorum memorabilium by Valerius Maximus – an ancient Roman historian. It is believed that this story is related to the mythological story of Juno, the goddess of Wisdom, the daughter of Saturn, wife of Jupiter and mother of Mars, breastfeeding of the adult Hercules.

The God Jupiter wished to immortalise his son Hercules, whose mother was the mortal Alcmene. For that he held him to the breast of his sleeping wife, the Goddess Juno, to drink her milk. Juno woke immediately and pushed Hercules aside. The milk which spurted upwards formed the Milky Way, while that which fell downwards gave rise to lily flowers.

When after four months the man still lived on with no weight loss, the prison guards were perplexed and started spying on her. To their astonishment found she breastfed her father, sharing her baby’s milk.

A case was initially filed against her but realising the love and compassion of a daughter towards her father softened the judge’s heart and eventually he pardoned the father and released him free. It was considered a noble act worthy of honour.

In all its various depictions, the image is intended to be seen as a horrific act against nature, but an example of human survival – the most natural, innate instinct. It also depicts love and care for the father. Pero’s outward gaze depicts her nervousness and fear of repercussions from the society of a daughter breastfeeding her father.

The story serves as a reminder of the sacrifices people make for their loved ones and the power of human kindness. In a world often driven by self-interest, the story encourages individuals to act with empathy and moral strength. It also highlights the importance of care-giving, whether in family relationships or professions like healthcare, nursing and social work.

The works of Hans Sebald Beham, Peter Paul Rubens, Charles Mellin and countless other classical artists who portrayed the Roman Charity story, there exists an uncomfortable testament to female sacrifice. It could well be because it was considered as an unnatural act based on social taboos of the time. The story raises moral dilemmas about breaking societal norms for the sake of love and duty.

Roman Charity is a powerful narrative of devotion, love, and moral courage. It transcends time and culture, inspiring generations with its message of selflessness. The story of Pero and Cimon reminds us that acts of compassion, no matter how unconventional, have the power to move hearts and change lives.

In an era where personal sacrifice is often overlooked, Roman Charity remains a beacon of true altruism and humanity.

Getting Home Syndrome

On January 29, 2025, American Airlines Flight and a US Army Black Hawk helicopter collided mid-air over the Potomac River in Washington, DC. The collision occurred at 8:47 PM at an altitude of about 100 m and about 800 m short of the runway. All 67 people aboard both aircrafts perished.

My friend Nandu, who lives in the US, asked me about the cause of the crash and I said Getting Home Syndrome. He now wanted an explanation of an unheard-of syndrome.

Getting Home Syndrome is a feeling of distress or anxiety that some people experience when returning home after being away, whether at work, a short trip, a long journey, or a permanent move. In this collision too, it can be summed up that everyone was in a hurry to return home as it occurred at 8:47 PM.

Getting Home Syndrome can be attributed to: –

  • Homesickness due to a common feeling of sadness or longing for home and loved ones.
  • Separation Anxiety after one has been away from home for a significant period related to the separation from their familiar environment and routines.
  • Change Adjustment because of the stress of being overwhelmed being away from home.
  • Empty Nest Syndrome may be experienced due to a sense of sadness or loss when returning to an empty home. 

Emotional symptoms of the syndrome are sadness, anxiety, irritability, difficulty concentrating, and a general sense of unease. It is coupled with fatigue, headaches, stomach problems, and changes in appetite or sleep patterns.

Now I asked Nandu to compare the number of accidents his friends and coworkers encountered while on the road while going to work or holidays and while returning home.  He confirmed that most accidents he was aware of were while returning home.

During many military moves I was part of, accidents occurred while we were returning home after long operational or exercise deployments. The last military move I carried out was while commanding the Regiment in 2002.  Our Regiment was mobilised from its peace location in Devlali (Maharashtra, near Mumbai) on that year’s New Year Eve.  The entire Indian Army had moved into their operational locations after the attack on the Indian Parliament building by terrorists believed to have come in from Pakistan. 

After ten months, we moved back to Devlali. Our Divisional Headquarters entrusted me with an important and critical task of designing an Aviation Base for operating Unmanned Aerial Vehicles (UAV) two days prior to the move back. I was given a week to complete the task and fly back to Devlali on completion. As the Commanding Officer, I wanted to be part of the move home to ensure that everyone returned home safely. 

I burnt the midnight oil for the next two days, completed the task, handed it over to the Divisional Headquarters. Our Colonel General Staff Azad Sameer asked, “While many Commanding Officers wanted to fly home on some pretext or the other, why were you so adamant about accompanying your soldiers on their journey home?

I quoted the Chetwode Creed, a guiding principle for Indian Army officers, “The safety, honour and welfare of your country come first, always and every time. The honour, welfare and comfort of the men you command come next. Your own ease, comfort and safety come last, always and every time.”

The task was completed in two days only because the Commanding Officer of the Aviation Base was our course mate from NDA – Colonel Kesar Shekhawat.  He provided all technical and aviation inputs and extended all out cooperation in planning the base. The Aviation Base stands testimony of our hard work and it is now the best Aviation Base of the Indian Army today.

It is a common perception that more accidents occur on the way home than to work though it does not have a definitive cause. The contributory factors may be: –

  • Familiarity and overconfidence as drivers feel more relaxed and less attentive on routes they know well, leading to complacency and potentially risky behaviors like speeding or multitasking. 
  • Driver Fatigue due to intensive workday which results in dip in energy levels, resulting in being more prone to drowsiness and slower reaction times. 
  • Increased traffic volume during late afternoon and early evening commute, when many people are returning home, with potentially more aggressive driving, increasing the risk of accidents. 
  • Impaired driving as some drivers are more likely to consume alcohol or become impaired after work, increasing the risk of accidents on their way home. 
  • Multitasking by drivers is more likely while driving home, such as talking on the phone, texting, or eating, which can lead to accidents. 

How to Cope with Getting Home Syndrome

  • Acknowledge and recognise that these feelings are normal and allow oneself to grieve or adjust.
  • Prior to the journey, engage in activities to get back into a routine and engage in activities that bring joy and comfort. Suggested activities are watching a movie, reading, trekking, or any passion or hobby one is interested in.
  • Seek Support by talking to friends, family, or a therapist about your feelings. 
  • Take Care of Yourself: Ensure you are getting enough sleep, eating healthy, and engaging in physical activities. 

If you know you’re going home, the journey is never too hard – Angela Wood

The ache for home lives in all of us – Maya Angelou

If you go anywhere, even paradise, you will miss your home – Malala Yousafzai